Veggie Chili with Beer

From Eat Our Feelings

00:20
01:00
01:20
High cal Calories 730kcal
Low fat Total Fat 15g
Low sat-fat Saturated Fat 4g
High chol Cholesterol 1233mg
High sodium Sodium 1281mg
High carbs Total Carbohydrate 83g
Serving size 1011g Calories from fat 136kcal Fiber 14g Protein 68g Sugar 31g

Ingredients

  • 1 red onion, chopped
  • 1 green pepper, chopped
  • 1 can chopped tomatoes
  • 2 cans kidney beans
  • 1 can beer
  • 1 can corn
  • 4 cloves garlic, chopped
  • 1 jalapeno, chopped
  • 2 tablespoons paprika
  • 2 tablespoons cumin
  • 1 can tomato paste

Directions

  1. Sautee the garlic, onion, green pepper and jalapeno. until soft.
  2. Add the beans, tomatoes, and corn and tomato paste.
  3. Add spices.
  4. Add beer.
  5. Bring to a boil and then turn heat down and let simmer for 45 minutes.
  6. Top with sourcream and shredded cheese and a nice piece of cornbread.
Analyzed by Kitchenbug