Pineapple Salsa

From Eat Our Feelings | Appetizers | Mexican

00:20
00:10
00:30
cal Calories 271kcal
Low fat Total Fat 1g
sat-fat Free Saturated Fat 0g
chol Free Cholesterol 0mg
sodium Sodium 279mg
High carbs Total Carbohydrate 69g
Serving size 577g Calories from fat 9kcal Fiber 9g Protein 4g Sugar 49g

Ingredients

  • meat of 1 pineapple, roughly chopped
  • 1 red onion, small dice
  • 1 jalapeno, minced
  • ½ red bell pepper, small dice
  • 1 tsp cumin
  • ¼ cup parsley, chopped
  • juice of ½ lime
  • 1 tbsp your favorite hot sauce
  • salt, to taste

Directions

  1. 1. Pulse ingredients in blender, till desired texture in achieved (chunky, not too smooth)
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