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	<title>Eat Our Feelings &#187; Entrees</title>
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	<link>http://www.eatourfeelings.com</link>
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	<item>
		<title>Grilled Cabbage</title>
		<link>http://www.eatourfeelings.com/sharedrecipes/grilled-cabbage/</link>
		<comments>http://www.eatourfeelings.com/sharedrecipes/grilled-cabbage/#comments</comments>
		<pubDate>Mon, 25 Jan 2016 03:11:43 +0000</pubDate>
		<dc:creator><![CDATA[admin]]></dc:creator>
				<category><![CDATA[Entrees]]></category>

		<guid isPermaLink="false">http://www.eatourfeelings.com/?post_type=sharedrecipes&#038;p=1375</guid>
		<description><![CDATA[Grilled Cabbage From Eat Our Feelings &#124; Side Dishes &#124; American Total 00:15 Prep 00:05 Cook 00:10 cal Calories 322kcal Low fat Total Fat 8g Low sat-fat Saturated Fat 1g chol Free Cholesterol 0mg sodium Sodium 304mg carbs Total Carbohydrate 62g Serving size 846g Calories from fat 75kcal Fiber 18g Protein 12g Sugar 32g Ingredients [&#8230;]]]></description>
				<content:encoded><![CDATA[<p><script>var kb_ajaxURL = 'http://www.eatourfeelings.com/wp-admin/admin-ajax.php';</script><div id="preloaded-images">		<img src="http://www.eatourfeelings.com/wp-content/plugins/kitchenbug/application/assets/img/print-small.png" height="1" width="1">	<img src="http://www.eatourfeelings.com/wp-content/plugins/kitchenbug/application/assets/img/print-small-hover.png" height="1" width="1">	<img src="http://www.eatourfeelings.com/wp-content/plugins/kitchenbug/application/assets/img/dig-in.png" height="1" width="1">	<img src="http://www.eatourfeelings.com/wp-content/plugins/kitchenbug/application/assets/img/dig-in-hover.png" height="1" width="1">	</div><div class="kb-recipe-container" recipe-id='24286' itemscope itemtype="http://schema.org/Recipe"><div class="kb-recipe-wrap">	<div class="kb-recipe-header">				<div class="kb-title-bar clearfix">					<h2 class="kb-name" itemprop="name">Grilled Cabbage</h2>			<div class="kb-subtitle">				<span>From <a itemprop="publisher" href="http://www.eatourfeelings.com">Eat Our Feelings</a></span>				 |				<span itemprop="recipeCategory" class="kb-category">Side Dishes</span>				 | 				<span itemprop="recipeCuisine" class="kb-cuisine">American</span>			</div>				</div>				<div class="kb-header-mid clearfix">						<img itemprop="image" src="http://www.eatourfeelings.com/wp-content/uploads/2016/01/cabbage_naked_thumb.jpg" />									<p class="kb-description" itemprop="description"></p>				</div>						<div class="kb-times clearfix">			<div class="kb-time">				<label>Total</label>				<span><meta itemprop="totalTime" content="PT0H15M">00:15</span>			</div>			<div class="kb-time">				<label>Prep</label>				<span><meta itemprop="prepTime" content="PT0H5M">00:05</span>			</div>			<div class="kb-time">				<label>Cook</label>				<span><meta itemprop="cookTime" content="PT0H10M">00:10</span>			</div>		</div>					</div>	<div class="kb-nut-highlight"><div class="kb-nutrition-highlight" itemprop="nutrition" itemscope itemtype="http://schema.org/NutritionInformation">	<div class="kb-classified-highlights">		<div class="kb-classified-highlights-padder">										<div class="kb-classified-highlight-container">								<div class="kb-classified-highlight kb-highlight-normal kb-highlight-neutral">								<span class="kb-highlight-class">cal</span>					<span class="kb-highlight-value" itemprop="calories">						<span style="display: none">Calories </span>						322kcal					</span>							</div>							</div>											<div class="kb-classified-highlight-container">								<div class="kb-classified-highlight kb-highlight-low kb-highlight-good">								<span class="kb-highlight-class">Low fat</span>					<span class="kb-highlight-value" itemprop="fatContent">						<span style="display: none">Total Fat </span>						8g					</span>							</div>							</div>											<div class="kb-classified-highlight-container">								<div class="kb-classified-highlight kb-highlight-low kb-highlight-good">								<span class="kb-highlight-class">Low sat-fat</span>					<span class="kb-highlight-value" itemprop="saturatedFatContent">						<span style="display: none">Saturated Fat </span>						1g					</span>							</div>							</div>											<div class="kb-classified-highlight-container">								<div class="kb-classified-highlight kb-highlight-free kb-highlight-good">								<span class="kb-highlight-class">chol Free</span>					<span class="kb-highlight-value" itemprop="cholesterolContent">						<span style="display: none">Cholesterol </span>						0mg					</span>							</div>							</div>											<div class="kb-classified-highlight-container">								<div class="kb-classified-highlight kb-highlight-normal kb-highlight-neutral">								<span class="kb-highlight-class">sodium</span>					<span class="kb-highlight-value" itemprop="sodiumContent">						<span style="display: none">Sodium </span>						304mg					</span>							</div>							</div>											<div class="kb-classified-highlight-container">								<div class="kb-classified-highlight kb-highlight-normal kb-highlight-neutral">								<span class="kb-highlight-class">carbs</span>					<span class="kb-highlight-value" itemprop="carbohydrateContent">						<span style="display: none">Total Carbohydrate </span>						62g					</span>							</div>							</div>									</div>	</div>		<div class="kb-other-highlights">								<span class="kb-other-highlight" itemprop="servingSize">							<span class="kb-highlight-desc">Serving size</span>				<span class="kb-highlight-value">846g</span>						</span>											<span class="kb-other-highlight" itemprop="">							<span class="kb-highlight-desc">Calories from fat</span>				<span class="kb-highlight-value">75kcal</span>						</span>											<span class="kb-other-highlight" itemprop="fiberContent">							<span class="kb-highlight-desc">Fiber</span>				<span class="kb-highlight-value">18g</span>						</span>											<span class="kb-other-highlight" itemprop="proteinContent">							<span class="kb-highlight-desc">Protein</span>				<span class="kb-highlight-value">12g</span>						</span>											<span class="kb-other-highlight kb-last-highlight" itemprop="sugarContent">							<span class="kb-highlight-desc">Sugar</span>				<span class="kb-highlight-value">32g</span>						</span>								</div></div></div>		<div class="kb-recipe-body">				<div class='kb-ingredients-container'>				<h3>Ingredients</h3>			<ul data-wikilinksOn="on">						 <li><div itemprop="ingredients"><span class="kb-sentence"><span class="kb-full_ingredient"><span class="kb-measure_units"><span class="kb-number" number-value="2" initial-number-value="2">2</span> <span class="kb-unit">heads</span></span> <span class="kb-ingredient kb-with-wiki" href="#hidden-tip" rel="#hidden-tip"><span class="kb-no-highlight">purple/red</span> cabbage</span></span></span></div></li><li><div itemprop="ingredients"><span class="kb-sentence"><span class="kb-ingredient kb-with-wiki" href="#hidden-tip" rel="#hidden-tip"><span class="kb-ingredient">olive</span> or canola oil</span>, to coat</span></div></li><li><div itemprop="ingredients"><span class="kb-sentence"><span class="kb-ingredient kb-with-wiki" href="#hidden-tip" rel="#hidden-tip">salt</span> (<span class="kb-measure_units">about <span class="kb-number" number-value="1" initial-number-value="1">1</span> <span class="kb-unit" unit-canon="ml" unit-calibration="5" unit-system="G">tsp</span></span>)</span></div></li>				</ul>			</div>		<div class="kb-directions-container">				<h3>Directions</h3>				<div itemprop="recipeInstructions">				<ol>							 <li value="1">Quarter the cabbage, leaving enough core so that the leaves hold together</li><li value="2">Coat cabbage liberally in oil. Lube it up, don't be shy. Toss with salt.</li><li value="3">Place cabbage on a nice hot grill, allowing leaves to char well. Flip every 3-5 minutes, until all sides have a good amount of blackening. </li><li value="4">Serve with our Red Pepper and Sunflower Seed Cream, or another sauce of choice (ideally something rich like a cream-based dressing or sweet and smokey like BBQ).</li><li class="kb-section-header">ALT: If cooking in oven, bake for about 40 or so minutes, at 400°F (200°C), until there is a bit of blackness on the edges. The texture will be slightly different (though still delicious) using this method. </li>						</ol>				</div>			</div>				</div></div><div class="kb-wiki-bubble">		<div class="kb-wiki-bubble-entry">				<h2 class="kb-wiki-bubble-title"></h2>		<img src="" class="kb-wiki-bubble-image" />		<p class="kb-wiki-bubble-description"></p>			</div>		<div class="kb-wiki-bubble-nutfacts" style="display: none;">				<div class="kb-horizontal-nutrition-container">						<h2><span class="kb-horizontal-nutrition-title"></span> - Nutrition Facts			<p class="kb-horizontal-nutrition-amount">for 100 grams</p></h2>			<div class="clear"></div>						<strong>Calories</strong> <span class="kb-horizontal-nutrition-calories"></span></p>			<p>Fat Cal. <span class="kb-horizontal-nutrition-fat-calories"></span></p>						<p class="kb-horizontal-nutrition-table">									</div>			</div>	<div>				<a href="" title="Nutrition Facts" class="kb-wiki-bubble-btn kb-wiki-bubble-facts-btn">Nutrition Facts</a>		<a href="" title="Ingredient Description" class="kb-wiki-bubble-btn kb-wiki-bubble-entry-btn" style="display: none;">Description</a>		<a href="" target="_blank" title="Wikipedia" class="kb-wiki-bubble-btn kb-wiki-bubble-more-btn">Wikipedia</a>	</div>	</div><div class="kb-footer">		<a href="http://www.kitchenbug.com" target="_blank" class="kb-analyzed-by">				<span>Analyzed by Kitchenbug</span>			</a>	</div></div><script type="text/javascript">var recipeData = recipeData || {};recipeData['24286'] = {	measureSystem:'',	yield:'2',	ingredientDescriptions: [{"description":"The red cabbage (Brassica oleracea var. capitata f. rubra) is a sort of cabbage, also known as red kraut or blue kraut after preparation.\n","imageUrl":"http:\/\/upload.wikimedia.org\/wikipedia\/commons\/thumb\/9\/91\/Rode_kool.jpg\/100px-Rode_kool.jpg","title":"Red cabbage","url":"http:\/\/en.wikipedia.org\/wiki\/Red_cabbage","name":"purple\/red cabbage","nutFacts":{"203":{"code":"203","description":"Protein","friendlyDescription":"Protein","abbreviation":"protein","value":1,"units":"g","dv":3,"desc":"Protein","sub":false,"bottomBar":false},"204":{"code":"204","description":"Total lipid (fat)","friendlyDescription":"Total Fat","abbreviation":"fat","value":0,"units":"g","dv":0,"desc":"Total Fat","sub":false,"bottomBar":false},"205":{"code":"205","description":"Carbohydrate, by difference","friendlyDescription":"Total Carbohydrate","abbreviation":"carbs","value":7,"units":"g","dv":2,"desc":"Total Carbohydrate","sub":false,"bottomBar":false},"208":{"code":"208","description":"Energy","friendlyDescription":"Calories","abbreviation":"cal","value":31,"units":"kcal","dv":2,"desc":"Calories","sub":false,"bottomBar":false},"269":{"code":"269","description":"Sugars, total","friendlyDescription":"Sugars","abbreviation":"sugar","value":4,"units":"g","desc":"Sugars","sub":true,"bottomBar":false},"291":{"code":"291","description":"Fiber, total dietary","friendlyDescription":"Dietary Fiber","abbreviation":"fiber","value":2,"units":"g","dv":8,"desc":"Dietary Fiber","sub":true,"bottomBar":false},"301":{"code":"301","description":"Calcium, Ca","friendlyDescription":"Calcium","abbreviation":null,"value":45,"units":"mg","dv":5,"desc":"Calcium","sub":false,"bottomBar":true},"303":{"code":"303","description":"Iron, Fe","friendlyDescription":"Iron","abbreviation":null,"value":1,"units":"mg","dv":4,"desc":"Iron","sub":false,"bottomBar":true},"307":{"code":"307","description":"Sodium, Na","friendlyDescription":"Sodium","abbreviation":"sodium","value":27,"units":"mg","dv":1,"desc":"Sodium","sub":false,"bottomBar":false},"318":{"code":"318","description":"Vitamin A, IU","friendlyDescription":"Vitamin A","abbreviation":null,"value":1116,"units":"IU","dv":22,"desc":"Vitamin A","sub":false,"bottomBar":true},"401":{"code":"401","description":"Vitamin C, total ascorbic acid","friendlyDescription":"Vitamin C","abbreviation":null,"value":57,"units":"mg","dv":95,"desc":"Vitamin C","sub":false,"bottomBar":true},"601":{"code":"601","description":"Cholesterol","friendlyDescription":"Cholesterol","abbreviation":"chol","value":0,"units":"mg","dv":0,"desc":"Cholesterol","sub":false,"bottomBar":false},"605":{"id":"605","value":0,"friendlyDescription":"Trans Fat","desc":"Trans Fat","units":"g","sub":true,"bottomBar":false},"606":{"code":"606","description":"Fatty acids, total saturated","friendlyDescription":"Saturated Fat","abbreviation":"sat-fat","value":0,"units":"g","dv":0,"desc":"Saturated Fat","sub":true,"bottomBar":false},"cal_from_fat":1,"cal_from_fat100":0}},{"description":"Canola refers to a cultivar of either Rapeseed (Brassica napus L.) or field mustard (Brassica campestris L. 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		</item>
		<item>
		<title>Massaged Kale Salad</title>
		<link>http://www.eatourfeelings.com/sharedrecipes/massaged-kale-salad/</link>
		<comments>http://www.eatourfeelings.com/sharedrecipes/massaged-kale-salad/#comments</comments>
		<pubDate>Mon, 25 Jan 2016 02:57:41 +0000</pubDate>
		<dc:creator><![CDATA[admin]]></dc:creator>
				<category><![CDATA[Entrees]]></category>

		<guid isPermaLink="false">http://www.eatourfeelings.com/?post_type=sharedrecipes&#038;p=1357</guid>
		<description><![CDATA[Massaged Kale Salad From Eat Our Feelings Total 00:30 Prep 00:30 Cook 00:00 Ingredients For Massaged Kale Salad: 1 bunch of kale, de-stemmed and torn into bite sized pieces 1 firm apple, thinly sliced 1/4 cup crushed peanuts 1 bunch of chives, chopped our Tangy Peanut Dressing our Grilled Butternut Squash For Tangy Peanut Dressing: [&#8230;]]]></description>
				<content:encoded><![CDATA[<p><script>var kb_ajaxURL = 'http://www.eatourfeelings.com/wp-admin/admin-ajax.php';</script><div id="preloaded-images">		<img src="http://www.eatourfeelings.com/wp-content/plugins/kitchenbug/application/assets/img/print-small.png" height="1" width="1">	<img src="http://www.eatourfeelings.com/wp-content/plugins/kitchenbug/application/assets/img/print-small-hover.png" height="1" width="1">	<img src="http://www.eatourfeelings.com/wp-content/plugins/kitchenbug/application/assets/img/dig-in.png" height="1" width="1">	<img src="http://www.eatourfeelings.com/wp-content/plugins/kitchenbug/application/assets/img/dig-in-hover.png" height="1" width="1">	</div><div class="kb-recipe-container" recipe-id='24281' itemscope itemtype="http://schema.org/Recipe"><div class="kb-recipe-wrap">	<div class="kb-recipe-header">				<div class="kb-title-bar clearfix">					<h2 class="kb-name" itemprop="name">Massaged Kale Salad</h2>			<div class="kb-subtitle">				<span>From <a itemprop="publisher" href="http://www.eatourfeelings.com">Eat Our Feelings</a></span>			</div>				</div>				<div class="kb-header-mid clearfix">						<img itemprop="image" src="http://www.eatourfeelings.com/wp-content/uploads/2016/01/whole_salad_thumb.jpg" />									<p class="kb-description" itemprop="description"></p>				</div>						<div class="kb-times clearfix">			<div class="kb-time">				<label>Total</label>				<span><meta itemprop="totalTime" content="PT0H30M">00:30</span>			</div>			<div class="kb-time">				<label>Prep</label>				<span><meta itemprop="prepTime" content="PT0H30M">00:30</span>			</div>			<div class="kb-time">				<label>Cook</label>				<span><meta itemprop="cookTime" content="PT0H0M">00:00</span>			</div>		</div>					</div>	<div class="kb-nut-highlight"></div>		<div class="kb-recipe-body">				<div class='kb-ingredients-container'>				<h3>Ingredients</h3>			<ul data-wikilinksOn="on">						 <li><span class="kb-section-header">For Massaged Kale Salad:</span></li><li><div itemprop="ingredients"><span class="kb-sentence"><span class="kb-empty-line"><br/></span></span></div></li><li><div itemprop="ingredients"><span class="kb-sentence"><span class="kb-full_ingredient"><span class="kb-measure_units"><span class="kb-number" number-value="1" initial-number-value="1">1</span> <span class="kb-unit">bunch</span></span> of <span class="kb-ingredient kb-with-wiki" href="#hidden-tip" rel="#hidden-tip">kale</span></span>, de-stemmed and torn into bite <span class="kb-measure_units"><span class="kb-no-highlight">sized</span> <span class="kb-unit">pieces</span></span></span></div></li><li><div itemprop="ingredients"><span class="kb-sentence"><span class="kb-full_ingredient"><span class="kb-measure_units"><span class="kb-number" number-value="1" initial-number-value="1">1</span></span> <span class="kb-ingredient kb-with-wiki" href="#hidden-tip" rel="#hidden-tip"><span class="kb-no-highlight">firm</span> apple</span></span>, thinly sliced</span></div></li><li><div itemprop="ingredients"><span class="kb-sentence"><span class="kb-full_ingredient"><span class="kb-measure_units"><span class="kb-number" number-value="0.25" initial-number-value="0.25">1/4</span> <span class="kb-unit" unit-canon="ml" unit-calibration="240" unit-system="G">cup</span></span> <span class="kb-ingredient kb-with-wiki" href="#hidden-tip" rel="#hidden-tip"><span class="kb-no-highlight">crushed</span> peanuts</span></span></span></div></li><li><div itemprop="ingredients"><span class="kb-sentence"><span class="kb-full_ingredient"><span class="kb-measure_units"><span class="kb-number" number-value="1" initial-number-value="1">1</span> <span class="kb-unit">bunch</span></span> of <span class="kb-ingredient kb-with-wiki" href="#hidden-tip" rel="#hidden-tip">chives</span></span>, chopped</span></div></li><li><div itemprop="ingredients"><span class="kb-sentence">our <span class="kb-ingredient"><span class="kb-no-highlight">Tangy</span> Peanut Dressing</span></span></div></li><li><div itemprop="ingredients"><span class="kb-sentence">our <span class="kb-ingredient"><span class="kb-no-highlight">Grilled</span> Butternut Squash</span></span></div></li><li><div itemprop="ingredients"><span class="kb-sentence"><span class="kb-empty-line"><br/></span></span></div></li><li><span class="kb-section-header">For Tangy Peanut Dressing:</span></li><li><div itemprop="ingredients"><span class="kb-sentence"><span class="kb-empty-line"><br/></span></span></div></li><li><div itemprop="ingredients"><span class="kb-sentence"><span class="kb-full_ingredient"><span class="kb-measure_units"><span class="kb-number" number-value="0.25" initial-number-value="0.25">1/4</span> <span class="kb-unit" unit-canon="ml" unit-calibration="240" unit-system="G">cup</span></span> <span class="kb-ingredient kb-with-wiki" href="#hidden-tip" rel="#hidden-tip">peanut butter</span></span></span></div></li><li><div itemprop="ingredients"><span class="kb-sentence"><span class="kb-full_ingredient"><span class="kb-measure_units"><span class="kb-number" number-value="0.25" initial-number-value="0.25">1/4</span> <span class="kb-unit" unit-canon="ml" unit-calibration="240" unit-system="G">cup</span></span> <span class="kb-ingredient kb-with-wiki" href="#hidden-tip" rel="#hidden-tip">olive oil</span></span></span></div></li><li><div itemprop="ingredients"><span class="kb-sentence"><span class="kb-full_ingredient"><span class="kb-measure_units"><span class="kb-number" number-value="3" initial-number-value="3">3</span> <span class="kb-unit" unit-canon="ml" unit-calibration="15" unit-system="G">tbsp</span></span> <span class="kb-ingredient kb-with-wiki" href="#hidden-tip" rel="#hidden-tip">rice vinegar</span></span> (alt: <span class="kb-ingredient">lime juice</span>)</span></div></li><li><div itemprop="ingredients"><span class="kb-sentence"><span class="kb-full_ingredient"><span class="kb-measure_units"><span class="kb-number" number-value="2" initial-number-value="2">2</span> <span class="kb-unit" unit-canon="ml" unit-calibration="15" unit-system="G">tbsp</span></span> <span class="kb-ingredient kb-with-wiki" href="#hidden-tip" rel="#hidden-tip">soy sauce</span></span> (alt: <span class="kb-ingredient">tamari</span>)</span></div></li><li><div itemprop="ingredients"><span class="kb-sentence"><span class="kb-full_ingredient"><span class="kb-measure_units"><span class="kb-number" number-value="2" initial-number-value="2">2</span> <span class="kb-unit" unit-canon="ml" unit-calibration="15" unit-system="G">tbsp</span></span> <span class="kb-ingredient kb-with-wiki" href="#hidden-tip" rel="#hidden-tip">agave</span></span> (alt: <span class="kb-ingredient">maple syrup</span>)</span></div></li><li><div itemprop="ingredients"><span class="kb-sentence"><span class="kb-full_ingredient"><span class="kb-measure_units"><span class="kb-number" number-value="1" initial-number-value="1">1</span> <span class="kb-unit" unit-canon="ml" unit-calibration="15" unit-system="G">tbsp</span></span> <span class="kb-ingredient kb-with-wiki" href="#hidden-tip" rel="#hidden-tip">mustard</span></span></span></div></li><li><div itemprop="ingredients"><span class="kb-sentence"><span class="kb-full_ingredient"><span class="kb-measure_units"><span class="kb-number" number-value="1" initial-number-value="1">1</span> <span class="kb-unit" unit-canon="ml" unit-calibration="5" unit-system="G">tsp</span></span> <span class="kb-ingredient kb-with-wiki" href="#hidden-tip" rel="#hidden-tip">Sriracha</span></span></span></div></li><li><div itemprop="ingredients"><span class="kb-sentence"><span class="kb-full_ingredient"><span class="kb-measure_units"><span class="kb-number" number-value="1" initial-number-value="1">1</span> <span class="kb-unit" unit-canon="ml" unit-calibration="5" unit-system="G">tsp</span></span> <span class="kb-ingredient kb-with-wiki" href="#hidden-tip" rel="#hidden-tip"><span class="kb-no-highlight">toasted</span> sesame oil</span></span></span></div></li><li><div itemprop="ingredients"><span class="kb-sentence"><span class="kb-full_ingredient"><span class="kb-measure_units"><span class="kb-number" number-value="1" initial-number-value="1">1</span> <span class="kb-unit" unit-canon="ml" unit-calibration="5" unit-system="G">tsp</span></span> <span class="kb-ingredient kb-with-wiki" href="#hidden-tip" rel="#hidden-tip">garlic powder</span></span></span></div></li><li><div itemprop="ingredients"><span class="kb-sentence"><span class="kb-empty-line"><br/></span></span></div></li><li><span class="kb-section-header">For Grilled Butternut Squash:</span></li><li><div itemprop="ingredients"><span class="kb-sentence"><span class="kb-empty-line"><br/></span></span></div></li><li><div itemprop="ingredients"><span class="kb-sentence"><span class="kb-full_ingredient"><span class="kb-measure_units"><span class="kb-number" number-value="2" initial-number-value="2">2</span></span> <span class="kb-ingredient kb-with-wiki" href="#hidden-tip" rel="#hidden-tip"><span class="kb-no-highlight">medium</span> butternut squash</span></span></span></div></li><li><div itemprop="ingredients"><span class="kb-sentence"><span class="kb-ingredient kb-with-wiki" href="#hidden-tip" rel="#hidden-tip"><span class="kb-ingredient">Olive</span> or canola oil</span>, to coat</span></div></li><li><div itemprop="ingredients"><span class="kb-sentence"><span class="kb-ingredient kb-with-wiki" href="#hidden-tip" rel="#hidden-tip">Salt</span> (<span class="kb-measure_units">about <span class="kb-number" number-value="1" initial-number-value="1">1</span> <span class="kb-unit" unit-canon="ml" unit-calibration="5" unit-system="G">tsp</span></span>)</span></div></li>				</ul>			</div>		<div class="kb-directions-container">				<h3>Directions</h3>				<div itemprop="recipeInstructions">				<ol>							 <li class="kb-section-header">For Massaged Kale Salad:</li><li class="kb-section-header">1. Using (clean) hands, massage dressing into kale, until leaves are fully coated.</li><li class="kb-section-header">2. Mix in apple, peanuts, and chives.</li><li class="kb-section-header">3. Top with sliced and grilled butternut squash (unless you don't have that, in which case just eat the salad).</li><li class="kb-section-header">For Tangy Peanut Dressing:</li><li class="kb-section-header">1. Whisk together all ingredients, until dressing is smooth and uniform in color.</li><li class="kb-section-header">2. Use it! Also great for dipping and drizzling.</li><li class="kb-section-header">For Grilled Butternut Squash:</li><li class="kb-section-header">1. Peel squash and cut in half lengthwise. Scoop out the seeds</li><li class="kb-section-header">2. Cut squash into horseshoe slices, about 3/4" thick. Coat slices in oil until they are shiny on all sides. Sprinkle with salt.</li><li class="kb-section-header">3. Place squash on medium-hot grill. Cook about 5 minutes on each side, turning every so often to keep them from over-charring. You want light grill marks and a fork-tender flesh.  </li><li class="kb-section-header">4. Serve over salad, or on sandwiches, or with dip, or just straight to your face.</li><li class="kb-section-header">ALT: If cooking in oven, bake slices for about 30-40 minutes at 400°F (200°C), until edges are crispy and golden.</li>						</ol>				</div>			</div>				</div></div><div class="kb-wiki-bubble">		<div class="kb-wiki-bubble-entry">				<h2 class="kb-wiki-bubble-title"></h2>		<img src="" class="kb-wiki-bubble-image" />		<p class="kb-wiki-bubble-description"></p>			</div>		<div class="kb-wiki-bubble-nutfacts" style="display: none;">				<div class="kb-horizontal-nutrition-container">						<h2><span class="kb-horizontal-nutrition-title"></span> - Nutrition Facts			<p class="kb-horizontal-nutrition-amount">for 100 grams</p></h2>			<div class="clear"></div>						<strong>Calories</strong> <span class="kb-horizontal-nutrition-calories"></span></p>			<p>Fat Cal. <span class="kb-horizontal-nutrition-fat-calories"></span></p>						<p class="kb-horizontal-nutrition-table">									</div>			</div>	<div>				<a href="" title="Nutrition Facts" class="kb-wiki-bubble-btn kb-wiki-bubble-facts-btn">Nutrition Facts</a>		<a href="" title="Ingredient Description" class="kb-wiki-bubble-btn kb-wiki-bubble-entry-btn" style="display: none;">Description</a>		<a href="" target="_blank" title="Wikipedia" class="kb-wiki-bubble-btn kb-wiki-bubble-more-btn">Wikipedia</a>	</div>	</div><div class="kb-footer">		<a href="http://www.kitchenbug.com" target="_blank" class="kb-analyzed-by">				<span>Analyzed by Kitchenbug</span>			</a>	</div></div><script type="text/javascript">var recipeData = recipeData || {};recipeData['24281'] = {	measureSystem:'',	yield:'2',	ingredientDescriptions: [{"description":"Kale or borecole is a form of cabbage (Brassica oleracea Acephala Group), with green or purple leaves, in which the central leaves do not form a head. 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			<wfw:commentRss>http://www.eatourfeelings.com/sharedrecipes/massaged-kale-salad/feed/</wfw:commentRss>
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		<title>BBQ Zucchini, Collard, and Mushroom Pizza</title>
		<link>http://www.eatourfeelings.com/emmarecipes/bbq-zucchini-collard-and-mushroom-pizza/</link>
		<comments>http://www.eatourfeelings.com/emmarecipes/bbq-zucchini-collard-and-mushroom-pizza/#comments</comments>
		<pubDate>Thu, 26 Mar 2015 18:59:05 +0000</pubDate>
		<dc:creator><![CDATA[admin]]></dc:creator>
				<category><![CDATA[Entrees]]></category>
		<category><![CDATA[Vegan]]></category>

		<guid isPermaLink="false">http://www.eatourfeelings.com/?post_type=emmarecipes&#038;p=1324</guid>
		<description><![CDATA[BBQ Zucchini, Collard, and Mushroom Pizza From Eat Our Feelings &#124; Main Dishes &#124; Italian Total 00:40 Prep 00:10 Cook 00:30 Ingredients For Pizza 1 pre-baked crust made with almond meal pizza dough (see recipe) 1 cup, your favorite BBQ sauce 3 large collard leaves (or any leafy green of your choice), cut into ribbons [&#8230;]]]></description>
				<content:encoded><![CDATA[<p><script>var kb_ajaxURL = 'http://www.eatourfeelings.com/wp-admin/admin-ajax.php';</script><div id="preloaded-images">		<img src="http://www.eatourfeelings.com/wp-content/plugins/kitchenbug/application/assets/img/print-small.png" height="1" width="1">	<img src="http://www.eatourfeelings.com/wp-content/plugins/kitchenbug/application/assets/img/print-small-hover.png" height="1" width="1">	<img src="http://www.eatourfeelings.com/wp-content/plugins/kitchenbug/application/assets/img/dig-in.png" height="1" width="1">	<img src="http://www.eatourfeelings.com/wp-content/plugins/kitchenbug/application/assets/img/dig-in-hover.png" height="1" width="1">	</div><div class="kb-recipe-container" recipe-id='23722' itemscope itemtype="http://schema.org/Recipe"><div class="kb-recipe-wrap">	<div class="kb-recipe-header">				<div class="kb-title-bar clearfix">					<h2 class="kb-name" itemprop="name">BBQ Zucchini, Collard, and Mushroom Pizza</h2>			<div class="kb-subtitle">				<span>From <a itemprop="publisher" href="http://www.eatourfeelings.com">Eat Our Feelings</a></span>				 |				<span itemprop="recipeCategory" class="kb-category">Main Dishes</span>				 | 				<span itemprop="recipeCuisine" class="kb-cuisine">Italian</span>			</div>				</div>				<div class="kb-header-mid clearfix">						<img itemprop="image" src="http://www.eatourfeelings.com/wp-content/uploads/2015/03/Pizza_Emma_Thumb.jpg" />									<p class="kb-description" itemprop="description"></p>				</div>						<div class="kb-times clearfix">			<div class="kb-time">				<label>Total</label>				<span><meta itemprop="totalTime" content="PT0H40M">00:40</span>			</div>			<div class="kb-time">				<label>Prep</label>				<span><meta itemprop="prepTime" content="PT0H10M">00:10</span>			</div>			<div class="kb-time">				<label>Cook</label>				<span><meta itemprop="cookTime" content="PT0H30M">00:30</span>			</div>		</div>					</div>	<div class="kb-nut-highlight"></div>		<div class="kb-recipe-body">				<div class='kb-ingredients-container'>				<h3>Ingredients</h3>			<ul data-wikilinksOn="on">						 <li><span class="kb-section-header">For Pizza</span></li><li><div itemprop="ingredients"><span class="kb-sentence"><span class="kb-empty-line"><br/></span></span></div></li><li><div itemprop="ingredients"><span class="kb-sentence"><span class="kb-full_ingredient"><span class="kb-measure_units"><span class="kb-number" number-value="1" initial-number-value="1">1</span></span> <span class="kb-ingredient"><span class="kb-no-highlight">pre-baked</span> crust</span></span> made with <span class="kb-ingredient">almond meal pizza dough</span> (see recipe)</span></div></li><li><div itemprop="ingredients"><span class="kb-sentence"><span class="kb-full_ingredient"><span class="kb-measure_units"><span class="kb-number" number-value="1" initial-number-value="1">1</span> <span class="kb-unit" unit-canon="ml" unit-calibration="240" unit-system="G">cup</span></span>, <span class="kb-ingredient kb-with-wiki" href="#hidden-tip" rel="#hidden-tip"><span class="kb-no-highlight">your favorite</span> BBQ sauce</span></span></span></div></li><li><div itemprop="ingredients"><span class="kb-sentence"><span class="kb-full_ingredient"><span class="kb-measure_units"><span class="kb-number" number-value="3" initial-number-value="3">3</span></span> <span class="kb-ingredient kb-with-wiki" href="#hidden-tip" rel="#hidden-tip"><span class="kb-no-highlight">large</span> collard <span class="kb-unit">leaves</span></span></span> (or any leafy green of your choice), cut into ribbons</span></div></li><li><div itemprop="ingredients"><span class="kb-sentence"><span class="kb-full_ingredient"><span class="kb-measure_units"><span class="kb-number" number-value="1" initial-number-value="1">1</span></span> <span class="kb-ingredient kb-with-wiki" href="#hidden-tip" rel="#hidden-tip"><span class="kb-no-highlight">medium</span> zucchini</span></span>, sliced</span></div></li><li><div itemprop="ingredients"><span class="kb-sentence"><span class="kb-full_ingredient"><span class="kb-measure_units"><span class="kb-number" number-value="1" initial-number-value="1">1</span> <span class="kb-unit" unit-canon="ml" unit-calibration="240" unit-system="G">cup</span></span>, <span class="kb-ingredient kb-with-wiki" href="#hidden-tip" rel="#hidden-tip"><span class="kb-no-highlight">sliced</span> cremini mushrooms</span></span></span></div></li><li><div itemprop="ingredients"><span class="kb-sentence"><span class="kb-empty-line"><br/></span></span></div></li><li><span class="kb-section-header">For Pizza Dough</span></li><li><div itemprop="ingredients"><span class="kb-sentence"><span class="kb-empty-line"><br/></span></span></div></li><li><div itemprop="ingredients"><span class="kb-sentence"><span class="kb-full_ingredient"><span class="kb-measure_units"><span class="kb-number" number-value="0.33333333333333" initial-number-value="0.33333333333333">1/3</span> <span class="kb-unit" unit-canon="ml" unit-calibration="240" unit-system="G">cup</span></span> <span class="kb-ingredient kb-with-wiki" href="#hidden-tip" rel="#hidden-tip">flax meal</span></span></span></div></li><li><div itemprop="ingredients"><span class="kb-sentence"><span class="kb-full_ingredient"><span class="kb-measure_units"><span class="kb-number" number-value="1" initial-number-value="1">1</span> <span class="kb-unit" unit-canon="ml" unit-calibration="240" unit-system="G">cup</span></span> <span class="kb-ingredient kb-with-wiki" href="#hidden-tip" rel="#hidden-tip">water</span></span></span></div></li><li><div itemprop="ingredients"><span class="kb-sentence"><span class="kb-full_ingredient"><span class="kb-measure_units"><span class="kb-unit" unit-canon="ml" unit-calibration="5" unit-system="G">tsp</span></span> <span class="kb-ingredient kb-with-wiki" href="#hidden-tip" rel="#hidden-tip"><span class="kb-no-highlight">chopped</span> rosemary</span></span></span></div></li><li><div itemprop="ingredients"><span class="kb-sentence"><span class="kb-full_ingredient"><span class="kb-measure_units"><span class="kb-number" number-value="4" initial-number-value="4">4</span> <span class="kb-unit" unit-canon="ml" unit-calibration="15" unit-system="G">tbsp</span></span> <span class="kb-ingredient kb-with-wiki" href="#hidden-tip" rel="#hidden-tip">cornstarch</span></span> (or <span class="kb-ingredient"><span class="kb-no-highlight">other</span> starch</span>)</span></div></li><li><div itemprop="ingredients"><span class="kb-sentence"><span class="kb-full_ingredient"><span class="kb-measure_units"><span class="kb-number" number-value="1" initial-number-value="1">1</span> <span class="kb-unit" unit-canon="ml" unit-calibration="15" unit-system="G">tbsp</span></span> <span class="kb-ingredient kb-with-wiki" href="#hidden-tip" rel="#hidden-tip">baking powder</span></span></span></div></li><li><div itemprop="ingredients"><span class="kb-sentence"><span class="kb-full_ingredient"><span class="kb-measure_units"><span class="kb-number" number-value="1" initial-number-value="1">1</span> <span class="kb-unit" unit-canon="ml" unit-calibration="5" unit-system="G">tsp</span></span> <span class="kb-ingredient kb-with-wiki" href="#hidden-tip" rel="#hidden-tip">salt</span></span></span></div></li><li><div itemprop="ingredients"><span class="kb-sentence"><span class="kb-full_ingredient"><span class="kb-measure_units"><span class="kb-number" number-value="1" initial-number-value="1">1</span> <span class="kb-unit" unit-canon="ml" unit-calibration="15" unit-system="G">tbsp</span></span> <span class="kb-ingredient kb-with-wiki" href="#hidden-tip" rel="#hidden-tip">olive oil</span></span></span></div></li><li><div itemprop="ingredients"><span class="kb-sentence"><span class="kb-full_ingredient"><span class="kb-measure_units"><span class="kb-number" number-value="0.5" initial-number-value="0.5">1/2</span> <span class="kb-unit" unit-canon="ml" unit-calibration="240" unit-system="G">cup</span></span> <span class="kb-ingredient">cooked and mashed parsnip</span></span></span></div></li>				</ul>			</div>		<div class="kb-directions-container">				<h3>Directions</h3>				<div itemprop="recipeInstructions">				<ol>							 <li class="kb-section-header">For Pizza</li><li class="kb-section-header">1.  Sauté the 3 vegetables in olive oil and a sprinkle of salt, individually, until they've softened and liquid has cooked off.</li><li class="kb-section-header">2.  Evenly spread BBQ sauce over pre-baked crust.</li><li class="kb-section-header">3.  Add collards, zucchini, and mushrooms.</li><li class="kb-section-header">4.  Bake for another 15 minutes, or until edges of crust are golden-brown.</li><li class="kb-section-header">5.  Serve and enjoy!</li><li class="kb-section-header">For Pizza Dough</li><li class="kb-section-header">1.  Preheat oven to 400. In medium bowl, whisk together flax meal and water. Let sit for a few minutes until thick. In a large bowl, whisk together dry ingredients and rosemary. Add oil and mashed parsnip to flax mixture, and stir until incorporated. </li><li class="kb-section-header">2.  Add wet into dry, and stir until combined.</li><li class="kb-section-header">3.  On parchment lined baking sheet, press dough into even layer, wetting hands occasionally if necessary (dough is sticky, y'all!)</li><li class="kb-section-header">4.  Pre-bake dough for 20 minutes (will bake it again, once toppings are on!)</li>						</ol>				</div>			</div>				</div></div><div class="kb-wiki-bubble">		<div class="kb-wiki-bubble-entry">				<h2 class="kb-wiki-bubble-title"></h2>		<img src="" class="kb-wiki-bubble-image" />		<p class="kb-wiki-bubble-description"></p>			</div>		<div class="kb-wiki-bubble-nutfacts" style="display: none;">				<div class="kb-horizontal-nutrition-container">						<h2><span class="kb-horizontal-nutrition-title"></span> - Nutrition Facts			<p class="kb-horizontal-nutrition-amount">for 100 grams</p></h2>			<div class="clear"></div>						<strong>Calories</strong> <span class="kb-horizontal-nutrition-calories"></span></p>			<p>Fat Cal. <span class="kb-horizontal-nutrition-fat-calories"></span></p>						<p class="kb-horizontal-nutrition-table">									</div>			</div>	<div>				<a href="" title="Nutrition Facts" class="kb-wiki-bubble-btn kb-wiki-bubble-facts-btn">Nutrition Facts</a>		<a href="" title="Ingredient Description" class="kb-wiki-bubble-btn kb-wiki-bubble-entry-btn" style="display: none;">Description</a>		<a href="" target="_blank" title="Wikipedia" class="kb-wiki-bubble-btn kb-wiki-bubble-more-btn">Wikipedia</a>	</div>	</div><div class="kb-footer">		<a href="http://www.kitchenbug.com" target="_blank" class="kb-analyzed-by">				<span>Analyzed by Kitchenbug</span>			</a>	</div></div><script type="text/javascript">var recipeData = recipeData || {};recipeData['23722'] = {	measureSystem:'',	yield:'4',	ingredientDescriptions: [{"description":"Barbecue sauce (also abbreviated BBQ sauce) is a flavoring sauce or condiment ranging from watery to very thick consistency. 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			<wfw:commentRss>http://www.eatourfeelings.com/emmarecipes/bbq-zucchini-collard-and-mushroom-pizza/feed/</wfw:commentRss>
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		<title>Goat and Ricotta Cheese Pizza with Caramelized Onions, Cherries and Arugula</title>
		<link>http://www.eatourfeelings.com/sasharecipes/goat-and-ricotta-cheese-pizza-with-caramelized-onions-cherries-and-arugula/</link>
		<comments>http://www.eatourfeelings.com/sasharecipes/goat-and-ricotta-cheese-pizza-with-caramelized-onions-cherries-and-arugula/#comments</comments>
		<pubDate>Thu, 26 Mar 2015 18:54:30 +0000</pubDate>
		<dc:creator><![CDATA[admin]]></dc:creator>
				<category><![CDATA[Entrees]]></category>
		<category><![CDATA[Vegetarian]]></category>

		<guid isPermaLink="false">http://www.eatourfeelings.com/?post_type=sasharecipes&#038;p=1320</guid>
		<description><![CDATA[Goat and Ricotta Cheese Pizza with Caramelized Onions, Cherries and Arugula From Eat Our Feelings &#124; Main Dishes &#124; Italian Total 00:50 Prep 00:30 Cook 00:20 Ingredients 1 pre-baked crust made with almond meal pizza dough (see recipe) 3/4 cup goat cheese 1/4 cup ricotta 1 cup cherries, pitted and halved 1 half red onion, [&#8230;]]]></description>
				<content:encoded><![CDATA[<p><script>var kb_ajaxURL = 'http://www.eatourfeelings.com/wp-admin/admin-ajax.php';</script><div id="preloaded-images">		<img src="http://www.eatourfeelings.com/wp-content/plugins/kitchenbug/application/assets/img/print-small.png" height="1" width="1">	<img src="http://www.eatourfeelings.com/wp-content/plugins/kitchenbug/application/assets/img/print-small-hover.png" height="1" width="1">	<img src="http://www.eatourfeelings.com/wp-content/plugins/kitchenbug/application/assets/img/dig-in.png" height="1" width="1">	<img src="http://www.eatourfeelings.com/wp-content/plugins/kitchenbug/application/assets/img/dig-in-hover.png" height="1" width="1">	</div><div class="kb-recipe-container" recipe-id='23721' itemscope itemtype="http://schema.org/Recipe"><div class="kb-recipe-wrap">	<div class="kb-recipe-header">				<div class="kb-title-bar clearfix">					<h2 class="kb-name" itemprop="name">Goat and Ricotta Cheese Pizza with Caramelized Onions, Cherries and Arugula</h2>			<div class="kb-subtitle">				<span>From <a itemprop="publisher" href="http://www.eatourfeelings.com">Eat Our Feelings</a></span>				 |				<span itemprop="recipeCategory" class="kb-category">Main Dishes</span>				 | 				<span itemprop="recipeCuisine" class="kb-cuisine">Italian</span>			</div>				</div>				<div class="kb-header-mid clearfix">						<img itemprop="image" src="http://www.eatourfeelings.com/wp-content/uploads/2015/03/Pizza_Sasha_Thumb.jpg" />									<p class="kb-description" itemprop="description"></p>				</div>						<div class="kb-times clearfix">			<div class="kb-time">				<label>Total</label>				<span><meta itemprop="totalTime" content="PT0H50M">00:50</span>			</div>			<div class="kb-time">				<label>Prep</label>				<span><meta itemprop="prepTime" content="PT0H30M">00:30</span>			</div>			<div class="kb-time">				<label>Cook</label>				<span><meta itemprop="cookTime" content="PT0H20M">00:20</span>			</div>		</div>					</div>	<div class="kb-nut-highlight"></div>		<div class="kb-recipe-body">				<div class='kb-ingredients-container'>				<h3>Ingredients</h3>			<ul data-wikilinksOn="on">						 <li><div itemprop="ingredients"><span class="kb-sentence"><span class="kb-full_ingredient"><span class="kb-measure_units"><span class="kb-number" number-value="1" initial-number-value="1">1</span></span> <span class="kb-ingredient"><span class="kb-no-highlight">pre-baked</span> crust</span></span> made with <span class="kb-ingredient">almond meal pizza dough</span> (see recipe)</span></div></li><li><div itemprop="ingredients"><span class="kb-sentence"><span class="kb-full_ingredient"><span class="kb-measure_units"><span class="kb-number" number-value="0.75" initial-number-value="0.75">3/4</span> <span class="kb-unit" unit-canon="ml" unit-calibration="240" unit-system="G">cup</span></span> <span class="kb-ingredient kb-with-wiki" href="#hidden-tip" rel="#hidden-tip">goat cheese</span></span></span></div></li><li><div itemprop="ingredients"><span class="kb-sentence"><span class="kb-full_ingredient"><span class="kb-measure_units"><span class="kb-number" number-value="0.25" initial-number-value="0.25">1/4</span> <span class="kb-unit" unit-canon="ml" unit-calibration="240" unit-system="G">cup</span></span> <span class="kb-ingredient kb-with-wiki" href="#hidden-tip" rel="#hidden-tip">ricotta</span></span></span></div></li><li><div itemprop="ingredients"><span class="kb-sentence"><span class="kb-full_ingredient"><span class="kb-measure_units"><span class="kb-number" number-value="1" initial-number-value="1">1</span> <span class="kb-unit" unit-canon="ml" unit-calibration="240" unit-system="G">cup</span></span> <span class="kb-ingredient kb-with-wiki" href="#hidden-tip" rel="#hidden-tip">cherries</span></span>, pitted and halved</span></div></li><li><div itemprop="ingredients"><span class="kb-sentence"><span class="kb-full_ingredient"><span class="kb-measure_units"><span class="kb-number" number-value="0.5" initial-number-value="0.5">1 half</span></span> <span class="kb-ingredient kb-with-wiki" href="#hidden-tip" rel="#hidden-tip">red onion</span></span>, thinly sliced</span></div></li><li><div itemprop="ingredients"><span class="kb-sentence"><span class="kb-full_ingredient"><span class="kb-measure_units"><span class="kb-number" number-value="1" initial-number-value="1">1</span> <span class="kb-unit" unit-canon="ml" unit-calibration="15" unit-system="G">tbsp</span></span> <span class="kb-ingredient kb-with-wiki" href="#hidden-tip" rel="#hidden-tip">honey</span></span></span></div></li><li><div itemprop="ingredients"><span class="kb-sentence"><span class="kb-full_ingredient"><span class="kb-measure_units"><span class="kb-number" number-value="1" initial-number-value="1">a</span> <span class="kb-measure_units kb-unit-measure_units kb-no-scale"><span class="kb-number" number-value="2" initial-number-value="2">couple</span> <span class="kb-unit">handfuls</span></span></span>, <span class="kb-ingredient kb-with-wiki" href="#hidden-tip" rel="#hidden-tip"><span class="kb-no-highlight">fresh</span> arugula</span></span></span></div></li><li><div itemprop="ingredients"><span class="kb-sentence">balsamic vinegar, for drizzling</span></div></li><li><div itemprop="ingredients"><span class="kb-sentence">olive oil, for drizzling</span></div></li>				</ul>			</div>		<div class="kb-directions-container">				<h3>Directions</h3>				<div itemprop="recipeInstructions">				<ol>							 <li value="1">Sauté onions in olive oil, until soft and translucent. Add honey and cook a couple minutes longer, stirring frequently, until onions are fragrant and slightly brown. </li><li value="2">Combined ricotta and goat cheese, and spread onto pre-baked crust. </li><li value="3">Top with even layer of onions and cherries. Drizzle with balsamic.</li><li value="4">Bake for another 15 minutes, or until edges of crust are golden-brown.</li><li value="5">Top with fresh arugula, drizzle with olive oil, and sprinkle with a pinch of salt.</li><li value="6">Serve and enjoy!</li>						</ol>				</div>			</div>				</div></div><div class="kb-wiki-bubble">		<div class="kb-wiki-bubble-entry">				<h2 class="kb-wiki-bubble-title"></h2>		<img src="" class="kb-wiki-bubble-image" />		<p class="kb-wiki-bubble-description"></p>			</div>		<div class="kb-wiki-bubble-nutfacts" style="display: none;">				<div class="kb-horizontal-nutrition-container">						<h2><span class="kb-horizontal-nutrition-title"></span> - Nutrition Facts			<p class="kb-horizontal-nutrition-amount">for 100 grams</p></h2>			<div class="clear"></div>						<strong>Calories</strong> <span class="kb-horizontal-nutrition-calories"></span></p>			<p>Fat Cal. <span class="kb-horizontal-nutrition-fat-calories"></span></p>						<p class="kb-horizontal-nutrition-table">									</div>			</div>	<div>				<a href="" title="Nutrition Facts" class="kb-wiki-bubble-btn kb-wiki-bubble-facts-btn">Nutrition Facts</a>		<a href="" title="Ingredient Description" class="kb-wiki-bubble-btn kb-wiki-bubble-entry-btn" style="display: none;">Description</a>		<a href="" target="_blank" title="Wikipedia" class="kb-wiki-bubble-btn kb-wiki-bubble-more-btn">Wikipedia</a>	</div>	</div><div class="kb-footer">		<a href="http://www.kitchenbug.com" target="_blank" class="kb-analyzed-by">				<span>Analyzed by Kitchenbug</span>			</a>	</div></div><script type="text/javascript">var recipeData = recipeData || {};recipeData['23721'] = {	measureSystem:'',	yield:'4',	ingredientDescriptions: [{"description":"Goat cheese, or ch\u00e8vre (from the French for goat), is cheese made out of the milk of goats.","imageUrl":null,"title":"Goat cheese","url":"http:\/\/en.wikipedia.org\/wiki\/Goat_cheese","name":"goat 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The cherry fruits of commerce are usually obtained from a limited number of species, including especially cultivars of the wild cherry, Prunus avium. ","imageUrl":"http:\/\/upload.wikimedia.org\/wikipedia\/commons\/thumb\/5\/56\/Prunus_padus_-_Tuomi_-_Marjoja_H9255_C.jpg\/100px-Prunus_padus_-_Tuomi_-_Marjoja_H9255_C.jpg","title":"Cherry","url":"http:\/\/en.wikipedia.org\/wiki\/Cherry","name":"cherries","nutFacts":{"208":{"code":"208","description":"Energy","friendlyDescription":"Calories","abbreviation":"cal","value":63,"units":"kcal","dv":3,"desc":"Calories","sub":false,"bottomBar":false},"204":{"code":"204","description":"Total lipid (fat)","friendlyDescription":"Total Fat","abbreviation":"fat","value":0,"units":"g","dv":0,"desc":"Total Fat","sub":false,"bottomBar":false},"606":{"code":"606","description":"Fatty acids, total saturated","friendlyDescription":"Saturated Fat","abbreviation":"sat-fat","value":0,"units":"g","dv":0,"desc":"Saturated Fat","sub":true,"bottomBar":false},"605":{"id":"605","value":0,"friendlyDescription":"Trans Fat","desc":"Trans Fat","units":"g","sub":true,"bottomBar":false},"601":{"code":"601","description":"Cholesterol","friendlyDescription":"Cholesterol","abbreviation":"chol","value":0,"units":"mg","dv":0,"desc":"Cholesterol","sub":false,"bottomBar":false},"307":{"code":"307","description":"Sodium, Na","friendlyDescription":"Sodium","abbreviation":"sodium","value":0,"units":"mg","dv":0,"desc":"Sodium","sub":false,"bottomBar":false},"205":{"code":"205","description":"Carbohydrate, by difference","friendlyDescription":"Total Carbohydrate","abbreviation":"carbs","value":16,"units":"g","dv":5,"desc":"Total Carbohydrate","sub":false,"bottomBar":false},"291":{"code":"291","description":"Fiber, total dietary","friendlyDescription":"Dietary Fiber","abbreviation":"fiber","value":2,"units":"g","dv":8,"desc":"Dietary Fiber","sub":true,"bottomBar":false},"269":{"code":"269","description":"Sugars, total","friendlyDescription":"Sugars","abbreviation":"sugar","value":13,"units":"g","desc":"Sugars","sub":true,"bottomBar":false},"203":{"code":"203","description":"Protein","friendlyDescription":"Protein","abbreviation":"protein","value":1,"units":"g","dv":2,"desc":"Protein","sub":false,"bottomBar":false},"401":{"code":"401","description":"Vitamin C, total ascorbic acid","friendlyDescription":"Vitamin C","abbreviation":null,"value":7,"units":"mg","dv":12,"desc":"Vitamin C","sub":false,"bottomBar":true},"318":{"code":"318","description":"Vitamin A, IU","friendlyDescription":"Vitamin A","abbreviation":null,"value":64,"units":"IU","dv":1,"desc":"Vitamin A","sub":false,"bottomBar":true},"301":{"code":"301","description":"Calcium, Ca","friendlyDescription":"Calcium","abbreviation":null,"value":13,"units":"mg","dv":1,"desc":"Calcium","sub":false,"bottomBar":true},"303":{"code":"303","description":"Iron, Fe","friendlyDescription":"Iron","abbreviation":null,"value":0,"units":"mg","dv":2,"desc":"Iron","sub":false,"bottomBar":true},"cal_from_fat":2,"cal_from_fat100":0}},{"description":"Red onions, sometimes called purple onions, are cultivars of the onion with purplish red skin and white flesh tinged with red.\n","imageUrl":"http:\/\/upload.wikimedia.org\/wikipedia\/commons\/thumb\/9\/9f\/Red_Onion_on_White.JPG\/100px-Red_Onion_on_White.JPG","title":"Red onion","url":"http:\/\/en.wikipedia.org\/wiki\/Red_onion","name":"red onion","nutFacts":{"208":{"code":"208","description":"Energy","friendlyDescription":"Calories","abbreviation":"cal","value":40,"units":"kcal","dv":2,"desc":"Calories","sub":false,"bottomBar":false},"204":{"code":"204","description":"Total lipid (fat)","friendlyDescription":"Total Fat","abbreviation":"fat","value":0,"units":"g","dv":0,"desc":"Total Fat","sub":false,"bottomBar":false},"606":{"code":"606","description":"Fatty acids, total saturated","friendlyDescription":"Saturated Fat","abbreviation":"sat-fat","value":0,"units":"g","dv":0,"desc":"Saturated Fat","sub":true,"bottomBar":false},"605":{"id":"605","value":0,"friendlyDescription":"Trans Fat","desc":"Trans Fat","units":"g","sub":true,"bottomBar":false},"601":{"code":"601","description":"Cholesterol","friendlyDescription":"Cholesterol","abbreviation":"chol","value":0,"units":"mg","dv":0,"desc":"Cholesterol","sub":false,"bottomBar":false},"307":{"code":"307","description":"Sodium, Na","friendlyDescription":"Sodium","abbreviation":"sodium","value":4,"units":"mg","dv":0,"desc":"Sodium","sub":false,"bottomBar":false},"205":{"code":"205","description":"Carbohydrate, by difference","friendlyDescription":"Total Carbohydrate","abbreviation":"carbs","value":9,"units":"g","dv":3,"desc":"Total Carbohydrate","sub":false,"bottomBar":false},"291":{"code":"291","description":"Fiber, total dietary","friendlyDescription":"Dietary Fiber","abbreviation":"fiber","value":2,"units":"g","dv":7,"desc":"Dietary Fiber","sub":true,"bottomBar":false},"269":{"code":"269","description":"Sugars, total","friendlyDescription":"Sugars","abbreviation":"sugar","value":4,"units":"g","desc":"Sugars","sub":true,"bottomBar":false},"203":{"code":"203","description":"Protein","friendlyDescription":"Protein","abbreviation":"protein","value":1,"units":"g","dv":2,"desc":"Protein","sub":false,"bottomBar":false},"401":{"code":"401","description":"Vitamin C, total ascorbic acid","friendlyDescription":"Vitamin C","abbreviation":null,"value":7,"units":"mg","dv":12,"desc":"Vitamin C","sub":false,"bottomBar":true},"318":{"code":"318","description":"Vitamin A, IU","friendlyDescription":"Vitamin A","abbreviation":null,"value":2,"units":"IU","dv":0,"desc":"Vitamin A","sub":false,"bottomBar":true},"301":{"code":"301","description":"Calcium, Ca","friendlyDescription":"Calcium","abbreviation":null,"value":23,"units":"mg","dv":2,"desc":"Calcium","sub":false,"bottomBar":true},"303":{"code":"303","description":"Iron, Fe","friendlyDescription":"Iron","abbreviation":null,"value":0,"units":"mg","dv":1,"desc":"Iron","sub":false,"bottomBar":true},"cal_from_fat":1,"cal_from_fat100":0}},{"description":"Honey () is a sweet food made by bees using nectar from flowers. The variety produced by honey bees (the genus Apis) is the one most commonly referenced. ","imageUrl":"http:\/\/upload.wikimedia.org\/wikipedia\/commons\/thumb\/d\/d1\/Bee_on_-calyx_935.jpg\/100px-Bee_on_-calyx_935.jpg","title":"Honey","url":"http:\/\/en.wikipedia.org\/wiki\/Honey","name":"honey","nutFacts":{"208":{"code":"208","description":"Energy","friendlyDescription":"Calories","abbreviation":"cal","value":304,"units":"kcal","dv":15,"desc":"Calories","sub":false,"bottomBar":false},"204":{"code":"204","description":"Total lipid (fat)","friendlyDescription":"Total Fat","abbreviation":"fat","value":0,"units":"g","dv":0,"desc":"Total Fat","sub":false,"bottomBar":false},"606":{"code":"606","description":"Fatty acids, total saturated","friendlyDescription":"Saturated Fat","abbreviation":"sat-fat","value":0,"units":"g","dv":0,"desc":"Saturated Fat","sub":true,"bottomBar":false},"605":{"id":"605","value":0,"friendlyDescription":"Trans Fat","desc":"Trans Fat","units":"g","sub":true,"bottomBar":false},"601":{"code":"601","description":"Cholesterol","friendlyDescription":"Cholesterol","abbreviation":"chol","value":0,"units":"mg","dv":0,"desc":"Cholesterol","sub":false,"bottomBar":false},"307":{"code":"307","description":"Sodium, Na","friendlyDescription":"Sodium","abbreviation":"sodium","value":4,"units":"mg","dv":0,"desc":"Sodium","sub":false,"bottomBar":false},"205":{"code":"205","description":"Carbohydrate, by difference","friendlyDescription":"Total Carbohydrate","abbreviation":"carbs","value":82,"units":"g","dv":27,"desc":"Total Carbohydrate","sub":false,"bottomBar":false},"291":{"code":"291","description":"Fiber, total dietary","friendlyDescription":"Dietary Fiber","abbreviation":"fiber","value":0,"units":"g","dv":1,"desc":"Dietary Fiber","sub":true,"bottomBar":false},"269":{"code":"269","description":"Sugars, total","friendlyDescription":"Sugars","abbreviation":"sugar","value":82,"units":"g","desc":"Sugars","sub":true,"bottomBar":false},"203":{"code":"203","description":"Protein","friendlyDescription":"Protein","abbreviation":"protein","value":0,"units":"g","dv":1,"desc":"Protein","sub":false,"bottomBar":false},"401":{"code":"401","description":"Vitamin C, total ascorbic acid","friendlyDescription":"Vitamin C","abbreviation":null,"value":1,"units":"mg","dv":1,"desc":"Vitamin C","sub":false,"bottomBar":true},"318":{"code":"318","description":"Vitamin A, IU","friendlyDescription":"Vitamin A","abbreviation":null,"value":0,"units":"IU","dv":0,"desc":"Vitamin A","sub":false,"bottomBar":true},"301":{"code":"301","description":"Calcium, Ca","friendlyDescription":"Calcium","abbreviation":null,"value":6,"units":"mg","dv":1,"desc":"Calcium","sub":false,"bottomBar":true},"303":{"code":"303","description":"Iron, Fe","friendlyDescription":"Iron","abbreviation":null,"value":0,"units":"mg","dv":2,"desc":"Iron","sub":false,"bottomBar":true},"cal_from_fat":0,"cal_from_fat100":0}},{"description":"Eruca sativa (syn. E. vesicaria subsp. sativa (Miller) Thell., Brassica eruca L.), is an edible annual plant, commonly known as rocket, roquette, rucola, rugula, or arugula, not to be confused with Wild rocket. ","imageUrl":"http:\/\/upload.wikimedia.org\/wikipedia\/commons\/thumb\/f\/f4\/Eruca_February_2008-1.jpg\/100px-Eruca_February_2008-1.jpg","title":"Arugula","url":"http:\/\/en.wikipedia.org\/wiki\/Arugula","name":"fresh arugula","nutFacts":{"208":{"code":"208","description":"Energy","friendlyDescription":"Calories","abbreviation":"cal","value":25,"units":"kcal","dv":1,"desc":"Calories","sub":false,"bottomBar":false},"204":{"code":"204","description":"Total lipid (fat)","friendlyDescription":"Total Fat","abbreviation":"fat","value":1,"units":"g","dv":1,"desc":"Total Fat","sub":false,"bottomBar":false},"606":{"code":"606","description":"Fatty acids, total saturated","friendlyDescription":"Saturated Fat","abbreviation":"sat-fat","value":0,"units":"g","dv":0,"desc":"Saturated Fat","sub":true,"bottomBar":false},"605":{"id":"605","value":0,"friendlyDescription":"Trans Fat","desc":"Trans Fat","units":"g","sub":true,"bottomBar":false},"601":{"code":"601","description":"Cholesterol","friendlyDescription":"Cholesterol","abbreviation":"chol","value":0,"units":"mg","dv":0,"desc":"Cholesterol","sub":false,"bottomBar":false},"307":{"code":"307","description":"Sodium, Na","friendlyDescription":"Sodium","abbreviation":"sodium","value":27,"units":"mg","dv":1,"desc":"Sodium","sub":false,"bottomBar":false},"205":{"code":"205","description":"Carbohydrate, by difference","friendlyDescription":"Total Carbohydrate","abbreviation":"carbs","value":4,"units":"g","dv":1,"desc":"Total Carbohydrate","sub":false,"bottomBar":false},"291":{"code":"291","description":"Fiber, total dietary","friendlyDescription":"Dietary Fiber","abbreviation":"fiber","value":2,"units":"g","dv":6,"desc":"Dietary Fiber","sub":true,"bottomBar":false},"269":{"code":"269","description":"Sugars, total","friendlyDescription":"Sugars","abbreviation":"sugar","value":2,"units":"g","desc":"Sugars","sub":true,"bottomBar":false},"203":{"code":"203","description":"Protein","friendlyDescription":"Protein","abbreviation":"protein","value":3,"units":"g","dv":5,"desc":"Protein","sub":false,"bottomBar":false},"401":{"code":"401","description":"Vitamin C, total ascorbic acid","friendlyDescription":"Vitamin C","abbreviation":null,"value":15,"units":"mg","dv":25,"desc":"Vitamin C","sub":false,"bottomBar":true},"318":{"code":"318","description":"Vitamin A, IU","friendlyDescription":"Vitamin A","abbreviation":null,"value":2373,"units":"IU","dv":47,"desc":"Vitamin A","sub":false,"bottomBar":true},"301":{"code":"301","description":"Calcium, Ca","friendlyDescription":"Calcium","abbreviation":null,"value":160,"units":"mg","dv":16,"desc":"Calcium","sub":false,"bottomBar":true},"303":{"code":"303","description":"Iron, Fe","friendlyDescription":"Iron","abbreviation":null,"value":1,"units":"mg","dv":8,"desc":"Iron","sub":false,"bottomBar":true},"cal_from_fat":6,"cal_from_fat100":0}}]};var server_url = "http://www.kitchenbug.com";</script></p>]]></content:encoded>
			<wfw:commentRss>http://www.eatourfeelings.com/sasharecipes/goat-and-ricotta-cheese-pizza-with-caramelized-onions-cherries-and-arugula/feed/</wfw:commentRss>
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		<title>Twice Baked Sweet Potatoes</title>
		<link>http://www.eatourfeelings.com/sharedrecipes/twice-baked-sweet-potatoes/</link>
		<comments>http://www.eatourfeelings.com/sharedrecipes/twice-baked-sweet-potatoes/#comments</comments>
		<pubDate>Sun, 01 Mar 2015 16:42:54 +0000</pubDate>
		<dc:creator><![CDATA[admin]]></dc:creator>
				<category><![CDATA[Entrees]]></category>

		<guid isPermaLink="false">http://www.eatourfeelings.com/?post_type=sharedrecipes&#038;p=1286</guid>
		<description><![CDATA[Twice Baked Sweet Potatoes From Eat Our Feelings Total 01:10 Prep 00:30 Cook 00:40 Ingredients For Sweet Potatoes: 3 medium-large sweet potatoes 1-2 cups, chopped kale 1 yellow onion, small dice 2 cloves of garlic, minced 1 cup cooked adzuki beans (or other canned/cooked bean of choice) 1/3 cup, sunflower seeds 1/3 cup, raisons approximately [&#8230;]]]></description>
				<content:encoded><![CDATA[<p><script>var kb_ajaxURL = 'http://www.eatourfeelings.com/wp-admin/admin-ajax.php';</script><div id="preloaded-images">		<img src="http://www.eatourfeelings.com/wp-content/plugins/kitchenbug/application/assets/img/print-small.png" height="1" width="1">	<img src="http://www.eatourfeelings.com/wp-content/plugins/kitchenbug/application/assets/img/print-small-hover.png" height="1" width="1">	<img src="http://www.eatourfeelings.com/wp-content/plugins/kitchenbug/application/assets/img/dig-in.png" height="1" width="1">	<img src="http://www.eatourfeelings.com/wp-content/plugins/kitchenbug/application/assets/img/dig-in-hover.png" height="1" width="1">	</div><div class="kb-recipe-container" recipe-id='23626' itemscope itemtype="http://schema.org/Recipe"><div class="kb-recipe-wrap">	<div class="kb-recipe-header">				<div class="kb-title-bar clearfix">					<h2 class="kb-name" itemprop="name">Twice Baked Sweet Potatoes</h2>			<div class="kb-subtitle">				<span>From <a itemprop="publisher" href="http://www.eatourfeelings.com">Eat Our Feelings</a></span>			</div>				</div>				<div class="kb-header-mid clearfix">						<img itemprop="image" src="http://www.eatourfeelings.com/wp-content/uploads/2015/03/Cleanse_SweetPotato_Thumb_400px.jpg" />									<p class="kb-description" itemprop="description"></p>				</div>						<div class="kb-times clearfix">			<div class="kb-time">				<label>Total</label>				<span><meta itemprop="totalTime" content="PT1H10M">01:10</span>			</div>			<div class="kb-time">				<label>Prep</label>				<span><meta itemprop="prepTime" content="PT0H30M">00:30</span>			</div>			<div class="kb-time">				<label>Cook</label>				<span><meta itemprop="cookTime" content="PT0H40M">00:40</span>			</div>		</div>					</div>	<div class="kb-nut-highlight"></div>		<div class="kb-recipe-body">				<div class='kb-ingredients-container'>				<h3>Ingredients</h3>			<ul data-wikilinksOn="on">						 <li><span class="kb-section-header">For Sweet Potatoes:</span></li><li><div itemprop="ingredients"><span class="kb-sentence"><span class="kb-empty-line"><br/></span></span></div></li><li><div itemprop="ingredients"><span class="kb-sentence"><span class="kb-full_ingredient"><span class="kb-measure_units"><span class="kb-number" number-value="3" initial-number-value="3">3</span></span> <span class="kb-ingredient kb-with-wiki" href="#hidden-tip" rel="#hidden-tip"><span class="kb-no-highlight">medium-large</span> sweet potatoes</span></span></span></div></li><li><div itemprop="ingredients"><span class="kb-sentence"><span class="kb-full_ingredient"><span class="kb-measure_units"><span class="kb-number" number-value="1-2" initial-number-value="1-2">1-2</span> <span class="kb-unit" unit-canon="ml" unit-calibration="240" unit-system="G">cups</span></span>, <span class="kb-ingredient kb-with-wiki" href="#hidden-tip" rel="#hidden-tip"><span class="kb-no-highlight">chopped</span> kale</span></span></span></div></li><li><div itemprop="ingredients"><span class="kb-sentence"><span class="kb-full_ingredient"><span class="kb-measure_units"><span class="kb-number" number-value="1" initial-number-value="1">1</span></span> <span class="kb-ingredient kb-with-wiki" href="#hidden-tip" rel="#hidden-tip">yellow onion</span></span>, small dice</span></div></li><li><div itemprop="ingredients"><span class="kb-sentence"><span class="kb-full_ingredient"><span class="kb-measure_units"><span class="kb-number" number-value="2" initial-number-value="2">2</span> <span class="kb-unit">cloves</span></span> of <span class="kb-ingredient kb-with-wiki" href="#hidden-tip" rel="#hidden-tip">garlic</span></span>, minced</span></div></li><li><div itemprop="ingredients"><span class="kb-sentence"><span class="kb-full_ingredient"><span class="kb-measure_units"><span class="kb-number" number-value="1" initial-number-value="1">1</span> <span class="kb-unit" unit-canon="ml" unit-calibration="240" unit-system="G">cup</span></span> <span class="kb-ingredient"><span class="kb-no-highlight">cooked</span> adzuki beans</span></span> (or <span class="kb-ingredient"><span class="kb-no-highlight">other canned/cooked</span> bean</span> of choice)</span></div></li><li><div itemprop="ingredients"><span class="kb-sentence"><span class="kb-full_ingredient"><span class="kb-measure_units"><span class="kb-number" number-value="0.33333333333333" initial-number-value="0.33333333333333">1/3</span> <span class="kb-unit" unit-canon="ml" unit-calibration="240" unit-system="G">cup</span></span>, <span class="kb-ingredient kb-with-wiki" href="#hidden-tip" rel="#hidden-tip">sunflower <span class="kb-unit">seeds</span></span></span></span></div></li><li><div itemprop="ingredients"><span class="kb-sentence"><span class="kb-measure_units"><span class="kb-number" number-value="0.33333333333333" initial-number-value="0.33333333333333">1/3</span> <span class="kb-unit" unit-canon="ml" unit-calibration="240" unit-system="G">cup</span></span>, raisons</span></div></li><li><div itemprop="ingredients"><span class="kb-sentence"><span class="kb-full_ingredient"><span class="kb-measure_units">approximately <span class="kb-number" number-value="1" initial-number-value="1">1</span> <span class="kb-unit" unit-canon="ml" unit-calibration="15" unit-system="G">tbsp</span></span> <span class="kb-ingredient kb-with-wiki" href="#hidden-tip" rel="#hidden-tip">coconut oil</span></span></span></div></li><li><div itemprop="ingredients"><span class="kb-sentence"><span class="kb-full_ingredient"><span class="kb-ingredient kb-with-wiki" href="#hidden-tip" rel="#hidden-tip">salt</span>, <span class="kb-measure_units"><span class="kb-unit">to taste</span></span></span></span></div></li><li><div itemprop="ingredients"><span class="kb-sentence"><span class="kb-empty-line"><br/></span></span></div></li><li><span class="kb-section-header">For Pickled Cabbage:</span></li><li><div itemprop="ingredients"><span class="kb-sentence"><span class="kb-empty-line"><br/></span></span></div></li><li><div itemprop="ingredients"><span class="kb-sentence"><span class="kb-full_ingredient"><span class="kb-measure_units"><span class="kb-number" number-value="0.5" initial-number-value="0.5">1/2</span> <span class="kb-unit">head</span></span> of <span class="kb-ingredient kb-with-wiki" href="#hidden-tip" rel="#hidden-tip">purple cabbage</span></span>, sliced into <span class="kb-measure_units"><span class="kb-no-highlight">thin</span> <span class="kb-unit">strips</span></span></span></div></li><li><div itemprop="ingredients"><span class="kb-sentence"><span class="kb-full_ingredient"><span class="kb-measure_units"><span class="kb-number" number-value="2" initial-number-value="2">2</span> <span class="kb-unit" unit-canon="ml" unit-calibration="240" unit-system="G">cups</span></span>, <span class="kb-ingredient kb-with-wiki" href="#hidden-tip" rel="#hidden-tip">apple cider vinegar</span></span></span></div></li><li><div itemprop="ingredients"><span class="kb-sentence"><span class="kb-full_ingredient"><span class="kb-measure_units"><span class="kb-number" number-value="1" initial-number-value="1">1</span> <span class="kb-unit" unit-canon="ml" unit-calibration="240" unit-system="G">cup</span></span>, <span class="kb-ingredient kb-with-wiki" href="#hidden-tip" rel="#hidden-tip">water</span></span></span></div></li><li><div itemprop="ingredients"><span class="kb-sentence"><span class="kb-full_ingredient"><span class="kb-measure_units"><span class="kb-number" number-value="0.33333333333333" initial-number-value="0.33333333333333">1/3</span> <span class="kb-unit" unit-canon="ml" unit-calibration="240" unit-system="G">cup</span></span> <span class="kb-ingredient kb-with-wiki" href="#hidden-tip" rel="#hidden-tip">salt</span></span></span></div></li><li><div itemprop="ingredients"><span class="kb-sentence"><span class="kb-full_ingredient"><span class="kb-measure_units"><span class="kb-number" number-value="1" initial-number-value="1">1</span></span> <span class="kb-ingredient kb-with-wiki" href="#hidden-tip" rel="#hidden-tip">cinnamon <span class="kb-unit">stick</span></span></span></span></div></li><li><div itemprop="ingredients"><span class="kb-sentence"><span class="kb-full_ingredient"><span class="kb-measure_units"><span class="kb-number" number-value="2" initial-number-value="2">2</span> <span class="kb-unit" unit-canon="ml" unit-calibration="5" unit-system="G">tsp</span></span>, <span class="kb-ingredient kb-with-wiki" href="#hidden-tip" rel="#hidden-tip">coriander <span class="kb-unit">seeds</span></span></span></span></div></li><li><div itemprop="ingredients"><span class="kb-sentence"><span class="kb-empty-line"><br/></span></span></div></li><li><span class="kb-section-header">For Tahini Sauce:</span></li><li><div itemprop="ingredients"><span class="kb-sentence"><span class="kb-empty-line"><br/></span></span></div></li><li><div itemprop="ingredients"><span class="kb-sentence"><span class="kb-full_ingredient"><span class="kb-measure_units"><span class="kb-number" number-value="0.25" initial-number-value="0.25">1/4</span> <span class="kb-unit" unit-canon="ml" unit-calibration="240" unit-system="G">cup</span></span>, <span class="kb-ingredient kb-with-wiki" href="#hidden-tip" rel="#hidden-tip">tahini</span></span></span></div></li><li><div itemprop="ingredients"><span class="kb-sentence"><span class="kb-full_ingredient"><span class="kb-measure_units"><span class="kb-number" number-value="2" initial-number-value="2">2</span> <span class="kb-unit" unit-canon="ml" unit-calibration="5" unit-system="G">tsp</span></span> of <span class="kb-ingredient kb-with-wiki" href="#hidden-tip" rel="#hidden-tip">tamari</span></span> or <span class="kb-ingredient">soy sauce</span></span></div></li><li><div itemprop="ingredients"><span class="kb-sentence"><span class="kb-full_ingredient">juice of <span class="kb-measure_units"><span class="kb-number" number-value="1" initial-number-value="1">1</span></span> <span class="kb-ingredient kb-with-wiki" href="#hidden-tip" rel="#hidden-tip">lime</span></span></span></div></li><li><div itemprop="ingredients"><span class="kb-sentence"><span class="kb-full_ingredient"><span class="kb-measure_units"><span class="kb-number" number-value="1" initial-number-value="1">1</span> <span class="kb-unit">pinch</span></span>, <span class="kb-ingredient kb-with-wiki" href="#hidden-tip" rel="#hidden-tip">cayenne</span></span></span></div></li><li><div itemprop="ingredients"><span class="kb-sentence"><span class="kb-full_ingredient"><span class="kb-measure_units"><span class="kb-number" number-value="1-2" initial-number-value="1-2">1-2</span> <span class="kb-unit" unit-canon="ml" unit-calibration="15" unit-system="G">tbsp</span></span> <span class="kb-ingredient kb-with-wiki" href="#hidden-tip" rel="#hidden-tip"><span class="kb-no-highlight">chopped or minced</span> cilantro</span></span></span></div></li><li><div itemprop="ingredients"><span class="kb-sentence"><span class="kb-ingredient kb-with-wiki" href="#hidden-tip" rel="#hidden-tip">water</span>, to <span class="kb-ingredient"><span class="kb-no-highlight">thin</span> sauce</span> to desired consistency (<span class="kb-measure_units">about <span class="kb-number" number-value="2" initial-number-value="2">2</span> <span class="kb-unit" unit-canon="ml" unit-calibration="15" unit-system="G">tablespoons</span></span>)</span></div></li>				</ul>			</div>		<div class="kb-directions-container">				<h3>Directions</h3>				<div itemprop="recipeInstructions">				<ol>							 <li class="kb-section-header">For Sweet Potatoes:</li><li class="kb-section-header">1.  Preheat oven to 400.  On a baking sheet, bake the sweet potatoes, whole, for about 30 minutes, or until soft enough to easily pierce the flesh with a fork. Cut potatoes in half, length-wise, and let cool slightly.</li><li class="kb-section-header">2.  Over medium heat, sautee onions in coconut oil with a sprinkle of salt.  When they are translucent, add garlic, stirring, then kale.  Cook for a minute or two, stirring frequently, until kale is just softened, but not browned.  Set aside in bowl.</li><li class="kb-section-header">3.  Using a spoon, scoop the flesh of the potatoes, leaving enough for the skin to hold it's adorable boat-shape (you don't want limp, floppy, boats).  Put the scooped flesh into the bowl with the kale.  To that mixture, add sunflower seeds and raisons.  Mix thoroughly, and add salt to taste. </li><li class="kb-section-header">4.  Refill the sweet potato skins with the kale mixture.  Bake for another 20 minutes, or until lightly golden.  Top with beans, tahini sauce, and pickled cabbage.</li><li class="kb-section-header">For Pickled Cabbage:</li><li class="kb-section-header">1.  Place thinly sliced cabbage in a heat-safe bowl.</li><li class="kb-section-header">2.  In small pot, combine vinegar, water, salt, cinnamon, and coriander, and bring to a boil.  Pour over cabbage. Let sit until room temperature, and store in fridge. </li><li class="kb-section-header">For Tahini Sauce:</li><li class="kb-section-header">1.  Combine all ingredients, and whisk together.</li><li class="kb-section-header">2.  Drizzle over sweet potatoes (or other things. good on other things, too)</li>						</ol>				</div>			</div>				</div></div><div class="kb-wiki-bubble">		<div class="kb-wiki-bubble-entry">				<h2 class="kb-wiki-bubble-title"></h2>		<img src="" class="kb-wiki-bubble-image" />		<p class="kb-wiki-bubble-description"></p>			</div>		<div class="kb-wiki-bubble-nutfacts" style="display: none;">				<div class="kb-horizontal-nutrition-container">						<h2><span class="kb-horizontal-nutrition-title"></span> - Nutrition Facts			<p class="kb-horizontal-nutrition-amount">for 100 grams</p></h2>			<div class="clear"></div>						<strong>Calories</strong> <span class="kb-horizontal-nutrition-calories"></span></p>			<p>Fat Cal. <span class="kb-horizontal-nutrition-fat-calories"></span></p>						<p class="kb-horizontal-nutrition-table">									</div>			</div>	<div>				<a href="" title="Nutrition Facts" class="kb-wiki-bubble-btn kb-wiki-bubble-facts-btn">Nutrition Facts</a>		<a href="" title="Ingredient Description" class="kb-wiki-bubble-btn kb-wiki-bubble-entry-btn" style="display: none;">Description</a>		<a href="" target="_blank" title="Wikipedia" class="kb-wiki-bubble-btn kb-wiki-bubble-more-btn">Wikipedia</a>	</div>	</div><div class="kb-footer">		<a href="http://www.kitchenbug.com" target="_blank" class="kb-analyzed-by">				<span>Analyzed by Kitchenbug</span>			</a>	</div></div><script type="text/javascript">var recipeData = recipeData || {};recipeData['23626'] = {	measureSystem:'',	yield:'4',	ingredientDescriptions: [{"description":"The sweet potato (Ipomoea batatas) is a dicotyledonous plant that belongs to the family Convolvulaceae. 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			<wfw:commentRss>http://www.eatourfeelings.com/sharedrecipes/twice-baked-sweet-potatoes/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Beet and Walnut Croquettes</title>
		<link>http://www.eatourfeelings.com/emmarecipes/beet-and-walnut-croquettes/</link>
		<comments>http://www.eatourfeelings.com/emmarecipes/beet-and-walnut-croquettes/#comments</comments>
		<pubDate>Fri, 06 Feb 2015 18:58:41 +0000</pubDate>
		<dc:creator><![CDATA[admin]]></dc:creator>
				<category><![CDATA[Entrees]]></category>
		<category><![CDATA[Vegan]]></category>

		<guid isPermaLink="false">http://www.eatourfeelings.com/?post_type=emmarecipes&#038;p=1247</guid>
		<description><![CDATA[Beet and Walnut Croquettes From Eat Our Feelings &#124; Main Dishes &#124; American Total 00:45 Prep 00:15 Cook 00:30 cal Calories 140kcal High fat Total Fat 13g sat fat Saturated Fat 1g chol Free Cholesterol 0mg Low sodium Sodium 57mg Low carbs Total Carbohydrate 6g Serving size 53g Calories from fat 114kcal Fiber 2g Protein [&#8230;]]]></description>
				<content:encoded><![CDATA[<p><script>var kb_ajaxURL = 'http://www.eatourfeelings.com/wp-admin/admin-ajax.php';</script><div id="preloaded-images">		<img src="http://www.eatourfeelings.com/wp-content/plugins/kitchenbug/application/assets/img/print-small.png" height="1" width="1">	<img src="http://www.eatourfeelings.com/wp-content/plugins/kitchenbug/application/assets/img/print-small-hover.png" height="1" width="1">	<img src="http://www.eatourfeelings.com/wp-content/plugins/kitchenbug/application/assets/img/dig-in.png" height="1" width="1">	<img src="http://www.eatourfeelings.com/wp-content/plugins/kitchenbug/application/assets/img/dig-in-hover.png" height="1" width="1">	</div><div class="kb-recipe-container" recipe-id='23558' itemscope itemtype="http://schema.org/Recipe"><div class="kb-recipe-wrap">	<div class="kb-recipe-header">				<div class="kb-title-bar clearfix">					<h2 class="kb-name" itemprop="name">Beet and Walnut Croquettes</h2>			<div class="kb-subtitle">				<span>From <a itemprop="publisher" href="http://www.eatourfeelings.com">Eat Our Feelings</a></span>				 |				<span itemprop="recipeCategory" class="kb-category">Main Dishes</span>				 | 				<span itemprop="recipeCuisine" class="kb-cuisine">American</span>			</div>				</div>				<div class="kb-header-mid clearfix">						<img itemprop="image" src="http://www.eatourfeelings.com/wp-content/uploads/2015/02/Valentines_Croquettes_400px.jpg" />									<p class="kb-description" itemprop="description"></p>				</div>						<div class="kb-times clearfix">			<div class="kb-time">				<label>Total</label>				<span><meta itemprop="totalTime" content="PT0H45M">00:45</span>			</div>			<div class="kb-time">				<label>Prep</label>				<span><meta itemprop="prepTime" content="PT0H15M">00:15</span>			</div>			<div class="kb-time">				<label>Cook</label>				<span><meta itemprop="cookTime" content="PT0H30M">00:30</span>			</div>		</div>					</div>	<div class="kb-nut-highlight"><div class="kb-nutrition-highlight" itemprop="nutrition" itemscope itemtype="http://schema.org/NutritionInformation">	<div class="kb-classified-highlights">		<div class="kb-classified-highlights-padder">										<div class="kb-classified-highlight-container">								<div class="kb-classified-highlight kb-highlight-normal kb-highlight-neutral">								<span class="kb-highlight-class">cal</span>					<span class="kb-highlight-value" itemprop="calories">						<span style="display: none">Calories </span>						140kcal					</span>							</div>							</div>											<div class="kb-classified-highlight-container">								<div class="kb-classified-highlight kb-highlight-high kb-highlight-bad">								<span class="kb-highlight-class">High fat</span>					<span class="kb-highlight-value" itemprop="fatContent">						<span style="display: none">Total Fat </span>						13g					</span>							</div>							</div>											<div class="kb-classified-highlight-container">								<div class="kb-classified-highlight kb-highlight-normal kb-highlight-neutral">								<span class="kb-highlight-class">sat fat</span>					<span class="kb-highlight-value" itemprop="saturatedFatContent">						<span style="display: none">Saturated Fat </span>						1g					</span>							</div>							</div>											<div class="kb-classified-highlight-container">								<div class="kb-classified-highlight kb-highlight-free kb-highlight-good">								<span class="kb-highlight-class">chol Free</span>					<span class="kb-highlight-value" itemprop="cholesterolContent">						<span style="display: none">Cholesterol </span>						0mg					</span>							</div>							</div>											<div class="kb-classified-highlight-container">								<div class="kb-classified-highlight kb-highlight-low kb-highlight-good">								<span class="kb-highlight-class">Low sodium</span>					<span class="kb-highlight-value" itemprop="sodiumContent">						<span style="display: none">Sodium </span>						57mg					</span>							</div>							</div>											<div class="kb-classified-highlight-container">								<div class="kb-classified-highlight kb-highlight-low kb-highlight-neutral">								<span class="kb-highlight-class">Low carbs</span>					<span class="kb-highlight-value" itemprop="carbohydrateContent">						<span style="display: none">Total Carbohydrate </span>						6g					</span>							</div>							</div>									</div>	</div>		<div class="kb-other-highlights">								<span class="kb-other-highlight" itemprop="servingSize">							<span class="kb-highlight-desc">Serving size</span>				<span class="kb-highlight-value">53g</span>						</span>											<span class="kb-other-highlight" itemprop="">							<span class="kb-highlight-desc">Calories from fat</span>				<span class="kb-highlight-value">114kcal</span>						</span>											<span class="kb-other-highlight" itemprop="fiberContent">							<span class="kb-highlight-desc">Fiber</span>				<span class="kb-highlight-value">2g</span>						</span>											<span class="kb-other-highlight" itemprop="proteinContent">							<span class="kb-highlight-desc">Protein</span>				<span class="kb-highlight-value">3g</span>						</span>											<span class="kb-other-highlight kb-last-highlight" itemprop="sugarContent">							<span class="kb-highlight-desc">Sugar</span>				<span class="kb-highlight-value">2g</span>						</span>								</div></div></div>		<div class="kb-recipe-body">				<div class='kb-ingredients-container'>				<h3>Ingredients</h3>			<ul data-wikilinksOn="on">						 <li><div itemprop="ingredients"><span class="kb-sentence"><span class="kb-full_ingredient"><span class="kb-measure_units"><span class="kb-number" number-value="2" initial-number-value="2">2</span> <span class="kb-unit" unit-canon="ml" unit-calibration="240" unit-system="G">cups</span></span> <span class="kb-ingredient kb-with-wiki" href="#hidden-tip" rel="#hidden-tip">walnuts</span></span></span></div></li><li><div itemprop="ingredients"><span class="kb-sentence"><span class="kb-full_ingredient"><span class="kb-measure_units"><span class="kb-number" number-value="0.5" initial-number-value="0.5">1/2</span></span> <span class="kb-ingredient kb-with-wiki" href="#hidden-tip" rel="#hidden-tip">yellow onion</span></span>, diced</span></div></li><li><div itemprop="ingredients"><span class="kb-sentence"><span class="kb-full_ingredient"><span class="kb-measure_units"><span class="kb-number" number-value="1" initial-number-value="1">1</span></span> <span class="kb-ingredient kb-with-wiki" href="#hidden-tip" rel="#hidden-tip"><span class="kb-no-highlight">medium-large</span> beet</span></span>, boiled, peeled, and chopped</span></div></li><li><div itemprop="ingredients"><span class="kb-sentence"><span class="kb-full_ingredient"><span class="kb-measure_units"><span class="kb-number" number-value="1" initial-number-value="1">1</span> <span class="kb-unit" unit-canon="ml" unit-calibration="5" unit-system="G">tsp</span></span> <span class="kb-ingredient kb-with-wiki" href="#hidden-tip" rel="#hidden-tip">garlic powder</span></span></span></div></li><li><div itemprop="ingredients"><span class="kb-sentence"><span class="kb-full_ingredient"><span class="kb-measure_units"><span class="kb-number" number-value="1" initial-number-value="1">1</span> <span class="kb-unit" unit-canon="ml" unit-calibration="5" unit-system="G">tsp</span></span> <span class="kb-ingredient kb-with-wiki" href="#hidden-tip" rel="#hidden-tip"><span class="kb-no-highlight">ground</span> cumin</span></span></span></div></li><li><div itemprop="ingredients"><span class="kb-sentence"><span class="kb-full_ingredient"><span class="kb-measure_units"><span class="kb-number" number-value="1" initial-number-value="1">1</span> <span class="kb-unit" unit-canon="ml" unit-calibration="15" unit-system="G">tbsp</span></span> <span class="kb-ingredient kb-with-wiki" href="#hidden-tip" rel="#hidden-tip">olive oil</span></span>, plus extra for sautéing</span></div></li><li><div itemprop="ingredients"><span class="kb-sentence"><span class="kb-full_ingredient"><span class="kb-ingredient kb-with-wiki" href="#hidden-tip" rel="#hidden-tip">Salt</span>, <span class="kb-measure_units"><span class="kb-unit">to taste</span></span></span></span></div></li>				</ul>			</div>		<div class="kb-directions-container">				<h3>Directions</h3>				<div itemprop="recipeInstructions">				<ol>							 <li value="1">Preheat the oven to 400.  Line a baking sheet with parchment paper.</li><li value="2">Sautee onion over medium heat, until translucent.</li><li value="3">In food processor, pulse onions with beets, walnuts, spices, salt, and olive oil, until color and consistency are almost uniform, using a spatula to scrape the sides of the bowl, every so often.  Transfer mixture to a bowl.</li><li value="4">With damp hands, lightly roll the mixture into golfball sized croquettes.  Space them evenly on baking sheet.  Bake for about 20-30 minutes, or until they've started to turn slightly golden.  Croquettes will firm up as they cool. Serve in lettuce shells and pretend that they are precious pearls in an oyster shell! </li>						</ol>				</div>			</div>				</div></div><div class="kb-wiki-bubble">		<div class="kb-wiki-bubble-entry">				<h2 class="kb-wiki-bubble-title"></h2>		<img src="" class="kb-wiki-bubble-image" />		<p class="kb-wiki-bubble-description"></p>			</div>		<div class="kb-wiki-bubble-nutfacts" style="display: none;">				<div class="kb-horizontal-nutrition-container">						<h2><span class="kb-horizontal-nutrition-title"></span> - Nutrition Facts			<p class="kb-horizontal-nutrition-amount">for 100 grams</p></h2>			<div class="clear"></div>						<strong>Calories</strong> <span class="kb-horizontal-nutrition-calories"></span></p>			<p>Fat Cal. <span class="kb-horizontal-nutrition-fat-calories"></span></p>						<p class="kb-horizontal-nutrition-table">									</div>			</div>	<div>				<a href="" title="Nutrition Facts" class="kb-wiki-bubble-btn kb-wiki-bubble-facts-btn">Nutrition Facts</a>		<a href="" title="Ingredient Description" class="kb-wiki-bubble-btn kb-wiki-bubble-entry-btn" style="display: none;">Description</a>		<a href="" target="_blank" title="Wikipedia" class="kb-wiki-bubble-btn kb-wiki-bubble-more-btn">Wikipedia</a>	</div>	</div><div class="kb-footer">		<a href="http://www.kitchenbug.com" target="_blank" class="kb-analyzed-by">				<span>Analyzed by Kitchenbug</span>			</a>	</div></div><script type="text/javascript">var recipeData = recipeData || {};recipeData['23558'] = {	measureSystem:'',	yield:'4',	ingredientDescriptions: [{"description":"A walnut is an edible seed of any tree of the genus Juglans, especially the Persian walnut,  Juglans regia. 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			<wfw:commentRss>http://www.eatourfeelings.com/emmarecipes/beet-and-walnut-croquettes/feed/</wfw:commentRss>
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		</item>
		<item>
		<title>Veggie Chili with Beer</title>
		<link>http://www.eatourfeelings.com/sasharecipes/veggie-chili-with-beer/</link>
		<comments>http://www.eatourfeelings.com/sasharecipes/veggie-chili-with-beer/#comments</comments>
		<pubDate>Thu, 22 May 2014 02:55:09 +0000</pubDate>
		<dc:creator><![CDATA[admin]]></dc:creator>
				<category><![CDATA[Entrees]]></category>
		<category><![CDATA[Vegan]]></category>

		<guid isPermaLink="false">http://www.eatourfeelings.dev/?post_type=sasharecipes&#038;p=1094</guid>
		<description><![CDATA[Veggie Chili with Beer From Eat Our Feelings Total 01:20 Prep 00:20 Cook 01:00 High cal Calories 730kcal Low fat Total Fat 15g Low sat-fat Saturated Fat 4g High chol Cholesterol 1233mg High sodium Sodium 1281mg High carbs Total Carbohydrate 83g Serving size 1011g Calories from fat 136kcal Fiber 14g Protein 68g Sugar 31g Ingredients [&#8230;]]]></description>
				<content:encoded><![CDATA[<p><script>var kb_ajaxURL = 'http://www.eatourfeelings.com/wp-admin/admin-ajax.php';</script><div id="preloaded-images">		<img src="http://www.eatourfeelings.com/wp-content/plugins/kitchenbug/application/assets/img/print-small.png" height="1" width="1">	<img src="http://www.eatourfeelings.com/wp-content/plugins/kitchenbug/application/assets/img/print-small-hover.png" height="1" width="1">	<img src="http://www.eatourfeelings.com/wp-content/plugins/kitchenbug/application/assets/img/dig-in.png" height="1" width="1">	<img src="http://www.eatourfeelings.com/wp-content/plugins/kitchenbug/application/assets/img/dig-in-hover.png" height="1" width="1">	</div><div class="kb-recipe-container" recipe-id='22133' itemscope itemtype="http://schema.org/Recipe"><div class="kb-recipe-wrap">	<div class="kb-recipe-header">				<div class="kb-title-bar clearfix">					<h2 class="kb-name" itemprop="name">Veggie Chili with Beer </h2>			<div class="kb-subtitle">				<span>From <a itemprop="publisher" href="http://www.eatourfeelings.com">Eat Our Feelings</a></span>			</div>				</div>				<div class="kb-header-mid clearfix">						<img itemprop="image" src="http://www.eatourfeelings.com/wp-content/uploads/2014/05/veggie_chili_with_beer.jpg" />									<p class="kb-description" itemprop="description"></p>				</div>						<div class="kb-times clearfix">			<div class="kb-time">				<label>Total</label>				<span><meta itemprop="totalTime" content="PT1H20M">01:20</span>			</div>			<div class="kb-time">				<label>Prep</label>				<span><meta itemprop="prepTime" content="PT0H20M">00:20</span>			</div>			<div class="kb-time">				<label>Cook</label>				<span><meta itemprop="cookTime" content="PT1H0M">01:00</span>			</div>		</div>					</div>	<div class="kb-nut-highlight"><div class="kb-nutrition-highlight" itemprop="nutrition" itemscope itemtype="http://schema.org/NutritionInformation">	<div class="kb-classified-highlights">		<div class="kb-classified-highlights-padder">										<div class="kb-classified-highlight-container">								<div class="kb-classified-highlight kb-highlight-high kb-highlight-bad">								<span class="kb-highlight-class">High cal</span>					<span class="kb-highlight-value" itemprop="calories">						<span style="display: none">Calories </span>						730kcal					</span>							</div>							</div>											<div class="kb-classified-highlight-container">								<div class="kb-classified-highlight kb-highlight-low kb-highlight-good">								<span class="kb-highlight-class">Low fat</span>					<span class="kb-highlight-value" itemprop="fatContent">						<span style="display: none">Total Fat </span>						15g					</span>							</div>							</div>											<div class="kb-classified-highlight-container">								<div class="kb-classified-highlight kb-highlight-low kb-highlight-good">								<span class="kb-highlight-class">Low sat-fat</span>					<span class="kb-highlight-value" itemprop="saturatedFatContent">						<span style="display: none">Saturated Fat </span>						4g					</span>							</div>							</div>											<div class="kb-classified-highlight-container">								<div class="kb-classified-highlight kb-highlight-high kb-highlight-bad">								<span class="kb-highlight-class">High chol</span>					<span class="kb-highlight-value" itemprop="cholesterolContent">						<span style="display: none">Cholesterol </span>						1233mg					</span>							</div>							</div>											<div class="kb-classified-highlight-container">								<div class="kb-classified-highlight kb-highlight-high kb-highlight-bad">								<span class="kb-highlight-class">High sodium</span>					<span class="kb-highlight-value" itemprop="sodiumContent">						<span style="display: none">Sodium </span>						1281mg					</span>							</div>							</div>											<div class="kb-classified-highlight-container">								<div class="kb-classified-highlight kb-highlight-high kb-highlight-bad">								<span class="kb-highlight-class">High carbs</span>					<span class="kb-highlight-value" itemprop="carbohydrateContent">						<span style="display: none">Total Carbohydrate </span>						83g					</span>							</div>							</div>									</div>	</div>		<div class="kb-other-highlights">								<span class="kb-other-highlight" itemprop="servingSize">							<span class="kb-highlight-desc">Serving size</span>				<span class="kb-highlight-value">1011g</span>						</span>											<span class="kb-other-highlight" itemprop="">							<span class="kb-highlight-desc">Calories from fat</span>				<span class="kb-highlight-value">136kcal</span>						</span>											<span class="kb-other-highlight" itemprop="fiberContent">							<span class="kb-highlight-desc">Fiber</span>				<span class="kb-highlight-value">14g</span>						</span>											<span class="kb-other-highlight" itemprop="proteinContent">							<span class="kb-highlight-desc">Protein</span>				<span class="kb-highlight-value">68g</span>						</span>											<span class="kb-other-highlight kb-last-highlight" itemprop="sugarContent">							<span class="kb-highlight-desc">Sugar</span>				<span class="kb-highlight-value">31g</span>						</span>								</div></div></div>		<div class="kb-recipe-body">				<div class='kb-ingredients-container'>				<h3>Ingredients</h3>			<ul data-wikilinksOn="on">						 <li><div itemprop="ingredients"><span class="kb-sentence"><span class="kb-full_ingredient"><span class="kb-measure_units"><span class="kb-number" number-value="1" initial-number-value="1">1</span></span> <span class="kb-ingredient kb-with-wiki" href="#hidden-tip" rel="#hidden-tip">red onion</span></span>, chopped</span></div></li><li><div itemprop="ingredients"><span class="kb-sentence"><span class="kb-full_ingredient"><span class="kb-measure_units"><span class="kb-number" number-value="1" initial-number-value="1">1</span></span> <span class="kb-ingredient kb-with-wiki" href="#hidden-tip" rel="#hidden-tip">green pepper</span></span>, chopped</span></div></li><li><div itemprop="ingredients"><span class="kb-sentence"><span class="kb-full_ingredient"><span class="kb-measure_units"><span class="kb-number" number-value="1" initial-number-value="1">1</span> <span class="kb-unit" unit-canon="gr" unit-calibration="300" unit-system="G">can</span></span> <span class="kb-ingredient kb-with-wiki" href="#hidden-tip" rel="#hidden-tip"><span class="kb-no-highlight">chopped</span> tomatoes</span></span></span></div></li><li><div itemprop="ingredients"><span class="kb-sentence"><span class="kb-full_ingredient"><span class="kb-measure_units"><span class="kb-number" number-value="2" initial-number-value="2">2</span> <span class="kb-unit" unit-canon="gr" unit-calibration="300" unit-system="G">cans</span></span> <span class="kb-ingredient kb-with-wiki" href="#hidden-tip" rel="#hidden-tip">kidney beans</span></span></span></div></li><li><div itemprop="ingredients"><span class="kb-sentence"><span class="kb-full_ingredient"><span class="kb-measure_units"><span class="kb-number" number-value="1" initial-number-value="1">1</span> <span class="kb-unit" unit-canon="gr" unit-calibration="300" unit-system="G">can</span></span> <span class="kb-ingredient kb-with-wiki" href="#hidden-tip" rel="#hidden-tip">beer</span></span></span></div></li><li><div itemprop="ingredients"><span class="kb-sentence"><span class="kb-full_ingredient"><span class="kb-measure_units"><span class="kb-number" number-value="1" initial-number-value="1">1</span> <span class="kb-unit" unit-canon="gr" unit-calibration="300" unit-system="G">can</span></span> <span class="kb-ingredient kb-with-wiki" href="#hidden-tip" rel="#hidden-tip">corn</span></span></span></div></li><li><div itemprop="ingredients"><span class="kb-sentence"><span class="kb-full_ingredient"><span class="kb-measure_units"><span class="kb-number" number-value="4" initial-number-value="4">4</span> <span class="kb-unit">cloves</span></span> <span class="kb-ingredient kb-with-wiki" href="#hidden-tip" rel="#hidden-tip">garlic</span></span>, chopped</span></div></li><li><div itemprop="ingredients"><span class="kb-sentence"><span class="kb-full_ingredient"><span class="kb-measure_units"><span class="kb-number" number-value="1" initial-number-value="1">1</span></span> <span class="kb-ingredient kb-with-wiki" href="#hidden-tip" rel="#hidden-tip">jalapeno</span></span>, chopped</span></div></li><li><div itemprop="ingredients"><span class="kb-sentence"><span class="kb-full_ingredient"><span class="kb-measure_units"><span class="kb-number" number-value="2" initial-number-value="2">2</span> <span class="kb-unit" unit-canon="ml" unit-calibration="15" unit-system="G">tablespoons</span></span> <span class="kb-ingredient kb-with-wiki" href="#hidden-tip" rel="#hidden-tip">paprika</span></span></span></div></li><li><div itemprop="ingredients"><span class="kb-sentence"><span class="kb-full_ingredient"><span class="kb-measure_units"><span class="kb-number" number-value="2" initial-number-value="2">2</span> <span class="kb-unit" unit-canon="ml" unit-calibration="15" unit-system="G">tablespoons</span></span> <span class="kb-ingredient kb-with-wiki" href="#hidden-tip" rel="#hidden-tip">cumin</span></span></span></div></li><li><div itemprop="ingredients"><span class="kb-sentence"><span class="kb-full_ingredient"><span class="kb-measure_units"><span class="kb-number" number-value="1" initial-number-value="1">1</span> <span class="kb-unit" unit-canon="gr" unit-calibration="300" unit-system="G">can</span></span> <span class="kb-ingredient kb-with-wiki" href="#hidden-tip" rel="#hidden-tip">tomato paste</span></span></span></div></li>				</ul>			</div>		<div class="kb-directions-container">				<h3>Directions</h3>				<div itemprop="recipeInstructions">				<ol>							 <li value="1">Sautee the garlic, onion, green pepper and jalapeno. until soft.</li><li value="2">Add the beans, tomatoes, and corn and tomato paste. </li><li value="3">Add spices. </li><li value="4">Add beer. </li><li value="5">Bring to a boil and then turn heat down and let simmer for 45 minutes. </li><li value="6">Top with sourcream and shredded cheese and a nice piece of cornbread. </li>						</ol>				</div>			</div>				</div></div><div class="kb-wiki-bubble">		<div class="kb-wiki-bubble-entry">				<h2 class="kb-wiki-bubble-title"></h2>		<img src="" class="kb-wiki-bubble-image" />		<p class="kb-wiki-bubble-description"></p>			</div>		<div class="kb-wiki-bubble-nutfacts" style="display: none;">				<div class="kb-horizontal-nutrition-container">						<h2><span class="kb-horizontal-nutrition-title"></span> - Nutrition Facts			<p class="kb-horizontal-nutrition-amount">for 100 grams</p></h2>			<div class="clear"></div>						<strong>Calories</strong> <span class="kb-horizontal-nutrition-calories"></span></p>			<p>Fat Cal. <span class="kb-horizontal-nutrition-fat-calories"></span></p>						<p class="kb-horizontal-nutrition-table">									</div>			</div>	<div>				<a href="" title="Nutrition Facts" class="kb-wiki-bubble-btn kb-wiki-bubble-facts-btn">Nutrition Facts</a>		<a href="" title="Ingredient Description" class="kb-wiki-bubble-btn kb-wiki-bubble-entry-btn" style="display: none;">Description</a>		<a href="" target="_blank" title="Wikipedia" class="kb-wiki-bubble-btn kb-wiki-bubble-more-btn">Wikipedia</a>	</div>	</div><div class="kb-footer">		<a href="http://www.kitchenbug.com" target="_blank" class="kb-analyzed-by">				<span>Analyzed by Kitchenbug</span>			</a>	</div></div><script type="text/javascript">var recipeData = recipeData || {};recipeData['22133'] = {	measureSystem:'',	yield:'2',	ingredientDescriptions: [{"description":"Red onions, sometimes called purple onions, are cultivars of the onion with purplish red skin and white flesh tinged with 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","imageUrl":"http:\/\/upload.wikimedia.org\/wikipedia\/commons\/thumb\/5\/58\/Cuminum_cyminum_-_K%C3%B6hler%E2%80%93s_Medizinal-Pflanzen-198.jpg\/38px-Cuminum_cyminum_-_K%C3%B6hler%E2%80%93s_Medizinal-Pflanzen-198.jpg","title":"Cumin","url":"http:\/\/en.wikipedia.org\/wiki\/Cumin","name":"cumin","nutFacts":{"208":{"code":"208","description":"Energy","friendlyDescription":"Calories","abbreviation":"cal","value":375,"units":"kcal","dv":19,"desc":"Calories","sub":false,"bottomBar":false},"204":{"code":"204","description":"Total lipid (fat)","friendlyDescription":"Total Fat","abbreviation":"fat","value":22,"units":"g","dv":34,"desc":"Total Fat","sub":false,"bottomBar":false},"606":{"code":"606","description":"Fatty acids, total saturated","friendlyDescription":"Saturated Fat","abbreviation":"sat-fat","value":2,"units":"g","dv":8,"desc":"Saturated Fat","sub":true,"bottomBar":false},"605":{"id":"605","value":0,"friendlyDescription":"Trans Fat","desc":"Trans Fat","units":"g","sub":true,"bottomBar":false},"601":{"code":"601","description":"Cholesterol","friendlyDescription":"Cholesterol","abbreviation":"chol","value":0,"units":"mg","dv":0,"desc":"Cholesterol","sub":false,"bottomBar":false},"307":{"code":"307","description":"Sodium, Na","friendlyDescription":"Sodium","abbreviation":"sodium","value":168,"units":"mg","dv":7,"desc":"Sodium","sub":false,"bottomBar":false},"205":{"code":"205","description":"Carbohydrate, by difference","friendlyDescription":"Total Carbohydrate","abbreviation":"carbs","value":44,"units":"g","dv":15,"desc":"Total Carbohydrate","sub":false,"bottomBar":false},"291":{"code":"291","description":"Fiber, total dietary","friendlyDescription":"Dietary Fiber","abbreviation":"fiber","value":11,"units":"g","dv":42,"desc":"Dietary Fiber","sub":true,"bottomBar":false},"269":{"code":"269","description":"Sugars, total","friendlyDescription":"Sugars","abbreviation":"sugar","value":2,"units":"g","desc":"Sugars","sub":true,"bottomBar":false},"203":{"code":"203","description":"Protein","friendlyDescription":"Protein","abbreviation":"protein","value":18,"units":"g","dv":36,"desc":"Protein","sub":false,"bottomBar":false},"401":{"code":"401","description":"Vitamin C, total ascorbic acid","friendlyDescription":"Vitamin C","abbreviation":null,"value":8,"units":"mg","dv":13,"desc":"Vitamin C","sub":false,"bottomBar":true},"318":{"code":"318","description":"Vitamin A, IU","friendlyDescription":"Vitamin A","abbreviation":null,"value":1270,"units":"IU","dv":25,"desc":"Vitamin A","sub":false,"bottomBar":true},"301":{"code":"301","description":"Calcium, Ca","friendlyDescription":"Calcium","abbreviation":null,"value":931,"units":"mg","dv":93,"desc":"Calcium","sub":false,"bottomBar":true},"303":{"code":"303","description":"Iron, Fe","friendlyDescription":"Iron","abbreviation":null,"value":66,"units":"mg","dv":369,"desc":"Iron","sub":false,"bottomBar":true},"cal_from_fat":200,"cal_from_fat100":0}},{"description":"Tomato paste is a thick paste that is made by cooking tomatoes for several hours to reduce moisture, straining them to remove the seeds and skin, and cooking them again to reduce them to a thick, rich concentrate. ","imageUrl":"http:\/\/upload.wikimedia.org\/wikipedia\/commons\/thumb\/5\/5d\/Tomatos_paste_cans.jpg\/320px-Tomatos_paste_cans.jpg","title":"Tomato paste","url":"http:\/\/en.wikipedia.org\/wiki\/Tomato_paste","name":"tomato paste","nutFacts":{"208":{"code":"208","description":"Energy","friendlyDescription":"Calories","abbreviation":"cal","value":82,"units":"kcal","dv":4,"desc":"Calories","sub":false,"bottomBar":false},"204":{"code":"204","description":"Total lipid (fat)","friendlyDescription":"Total Fat","abbreviation":"fat","value":0,"units":"g","dv":1,"desc":"Total Fat","sub":false,"bottomBar":false},"606":{"code":"606","description":"Fatty acids, total saturated","friendlyDescription":"Saturated Fat","abbreviation":"sat-fat","value":0,"units":"g","dv":1,"desc":"Saturated Fat","sub":true,"bottomBar":false},"605":{"id":"605","value":0,"friendlyDescription":"Trans Fat","desc":"Trans Fat","units":"g","sub":true,"bottomBar":false},"601":{"code":"601","description":"Cholesterol","friendlyDescription":"Cholesterol","abbreviation":"chol","value":0,"units":"mg","dv":0,"desc":"Cholesterol","sub":false,"bottomBar":false},"307":{"code":"307","description":"Sodium, Na","friendlyDescription":"Sodium","abbreviation":"sodium","value":790,"units":"mg","dv":33,"desc":"Sodium","sub":false,"bottomBar":false},"205":{"code":"205","description":"Carbohydrate, by difference","friendlyDescription":"Total Carbohydrate","abbreviation":"carbs","value":19,"units":"g","dv":6,"desc":"Total Carbohydrate","sub":false,"bottomBar":false},"291":{"code":"291","description":"Fiber, total dietary","friendlyDescription":"Dietary Fiber","abbreviation":"fiber","value":4,"units":"g","dv":16,"desc":"Dietary Fiber","sub":true,"bottomBar":false},"269":{"code":"269","description":"Sugars, total","friendlyDescription":"Sugars","abbreviation":"sugar","value":12,"units":"g","desc":"Sugars","sub":true,"bottomBar":false},"203":{"code":"203","description":"Protein","friendlyDescription":"Protein","abbreviation":"protein","value":4,"units":"g","dv":9,"desc":"Protein","sub":false,"bottomBar":false},"401":{"code":"401","description":"Vitamin C, total ascorbic acid","friendlyDescription":"Vitamin C","abbreviation":null,"value":22,"units":"mg","dv":37,"desc":"Vitamin C","sub":false,"bottomBar":true},"318":{"code":"318","description":"Vitamin A, IU","friendlyDescription":"Vitamin A","abbreviation":null,"value":1525,"units":"IU","dv":31,"desc":"Vitamin A","sub":false,"bottomBar":true},"301":{"code":"301","description":"Calcium, Ca","friendlyDescription":"Calcium","abbreviation":null,"value":36,"units":"mg","dv":4,"desc":"Calcium","sub":false,"bottomBar":true},"303":{"code":"303","description":"Iron, Fe","friendlyDescription":"Iron","abbreviation":null,"value":3,"units":"mg","dv":17,"desc":"Iron","sub":false,"bottomBar":true},"cal_from_fat":4,"cal_from_fat100":0}}]};var server_url = "http://www.kitchenbug.com";</script></p>]]></content:encoded>
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		<title>Grandma’s Turkey Meat Sauce</title>
		<link>http://www.eatourfeelings.com/sasharecipes/grandmas-turkey-meat-sauce/</link>
		<comments>http://www.eatourfeelings.com/sasharecipes/grandmas-turkey-meat-sauce/#comments</comments>
		<pubDate>Thu, 22 May 2014 02:45:10 +0000</pubDate>
		<dc:creator><![CDATA[admin]]></dc:creator>
				<category><![CDATA[Entrees]]></category>

		<guid isPermaLink="false">http://www.eatourfeelings.dev/?post_type=sasharecipes&#038;p=1091</guid>
		<description><![CDATA[Grandma’s Turkey Meat Sauce From Eat Our Feelings Total 01:15 Prep 00:15 Cook 01:00 cal Calories 379kcal High fat Total Fat 16g Low sat-fat Saturated Fat 4g High chol Cholesterol 88mg sodium Sodium 429mg carbs Total Carbohydrate 37g Serving size 737g Calories from fat 140kcal Fiber 9g Protein 27g Sugar 21g Ingredients 1/2 lb ground [&#8230;]]]></description>
				<content:encoded><![CDATA[<p><script>var kb_ajaxURL = 'http://www.eatourfeelings.com/wp-admin/admin-ajax.php';</script><div id="preloaded-images">		<img src="http://www.eatourfeelings.com/wp-content/plugins/kitchenbug/application/assets/img/print-small.png" height="1" width="1">	<img src="http://www.eatourfeelings.com/wp-content/plugins/kitchenbug/application/assets/img/print-small-hover.png" height="1" width="1">	<img src="http://www.eatourfeelings.com/wp-content/plugins/kitchenbug/application/assets/img/dig-in.png" height="1" width="1">	<img src="http://www.eatourfeelings.com/wp-content/plugins/kitchenbug/application/assets/img/dig-in-hover.png" height="1" width="1">	</div><div class="kb-recipe-container" recipe-id='22132' itemscope itemtype="http://schema.org/Recipe"><div class="kb-recipe-wrap">	<div class="kb-recipe-header">				<div class="kb-title-bar clearfix">					<h2 class="kb-name" itemprop="name">Grandma’s Turkey Meat Sauce</h2>			<div class="kb-subtitle">				<span>From <a itemprop="publisher" href="http://www.eatourfeelings.com">Eat Our Feelings</a></span>			</div>				</div>				<div class="kb-header-mid clearfix">						<img itemprop="image" src="http://www.eatourfeelings.com/wp-content/uploads/2014/05/grandmas_turkey_meat_sauce.jpg" />									<p class="kb-description" itemprop="description"></p>				</div>						<div class="kb-times clearfix">			<div class="kb-time">				<label>Total</label>				<span><meta itemprop="totalTime" content="PT1H15M">01:15</span>			</div>			<div class="kb-time">				<label>Prep</label>				<span><meta itemprop="prepTime" content="PT0H15M">00:15</span>			</div>			<div class="kb-time">				<label>Cook</label>				<span><meta itemprop="cookTime" content="PT1H0M">01:00</span>			</div>		</div>					</div>	<div class="kb-nut-highlight"><div class="kb-nutrition-highlight" itemprop="nutrition" itemscope itemtype="http://schema.org/NutritionInformation">	<div class="kb-classified-highlights">		<div class="kb-classified-highlights-padder">										<div class="kb-classified-highlight-container">								<div class="kb-classified-highlight kb-highlight-normal kb-highlight-neutral">								<span class="kb-highlight-class">cal</span>					<span class="kb-highlight-value" itemprop="calories">						<span style="display: none">Calories </span>						379kcal					</span>							</div>							</div>											<div class="kb-classified-highlight-container">								<div class="kb-classified-highlight kb-highlight-high kb-highlight-bad">								<span class="kb-highlight-class">High fat</span>					<span class="kb-highlight-value" itemprop="fatContent">						<span style="display: none">Total Fat </span>						16g					</span>							</div>							</div>											<div class="kb-classified-highlight-container">								<div class="kb-classified-highlight kb-highlight-low kb-highlight-good">								<span class="kb-highlight-class">Low sat-fat</span>					<span class="kb-highlight-value" itemprop="saturatedFatContent">						<span style="display: none">Saturated Fat </span>						4g					</span>							</div>							</div>											<div class="kb-classified-highlight-container">								<div class="kb-classified-highlight kb-highlight-high kb-highlight-bad">								<span class="kb-highlight-class">High chol</span>					<span class="kb-highlight-value" itemprop="cholesterolContent">						<span style="display: none">Cholesterol </span>						88mg					</span>							</div>							</div>											<div class="kb-classified-highlight-container">								<div class="kb-classified-highlight kb-highlight-normal kb-highlight-neutral">								<span class="kb-highlight-class">sodium</span>					<span class="kb-highlight-value" itemprop="sodiumContent">						<span style="display: none">Sodium </span>						429mg					</span>							</div>							</div>											<div class="kb-classified-highlight-container">								<div class="kb-classified-highlight kb-highlight-normal kb-highlight-neutral">								<span class="kb-highlight-class">carbs</span>					<span class="kb-highlight-value" itemprop="carbohydrateContent">						<span style="display: none">Total Carbohydrate </span>						37g					</span>							</div>							</div>									</div>	</div>		<div class="kb-other-highlights">								<span class="kb-other-highlight" itemprop="servingSize">							<span class="kb-highlight-desc">Serving size</span>				<span class="kb-highlight-value">737g</span>						</span>											<span class="kb-other-highlight" itemprop="">							<span class="kb-highlight-desc">Calories from fat</span>				<span class="kb-highlight-value">140kcal</span>						</span>											<span class="kb-other-highlight" itemprop="fiberContent">							<span class="kb-highlight-desc">Fiber</span>				<span class="kb-highlight-value">9g</span>						</span>											<span class="kb-other-highlight" itemprop="proteinContent">							<span class="kb-highlight-desc">Protein</span>				<span class="kb-highlight-value">27g</span>						</span>											<span class="kb-other-highlight kb-last-highlight" itemprop="sugarContent">							<span class="kb-highlight-desc">Sugar</span>				<span class="kb-highlight-value">21g</span>						</span>								</div></div></div>		<div class="kb-recipe-body">				<div class='kb-ingredients-container'>				<h3>Ingredients</h3>			<ul data-wikilinksOn="on">						 <li><div itemprop="ingredients"><span class="kb-sentence"><span class="kb-full_ingredient"><span class="kb-measure_units"><span class="kb-number" number-value="0.5" initial-number-value="0.5">1/2</span> <span class="kb-unit" unit-canon="gr" unit-calibration="453.592" unit-system="US">lb</span></span> <span class="kb-ingredient kb-with-wiki" href="#hidden-tip" rel="#hidden-tip"><span class="kb-no-highlight">ground</span> turkey</span></span></span></div></li><li><div itemprop="ingredients"><span class="kb-sentence"><span class="kb-full_ingredient"><span class="kb-measure_units"><span class="kb-number" number-value="24" initial-number-value="24">24</span> <span class="kb-unit" unit-canon="gr" unit-calibration="28.3495" unit-system="US">oz</span></span> <span class="kb-ingredient kb-with-wiki" href="#hidden-tip" rel="#hidden-tip"><span class="kb-no-highlight">strained</span> tomatoes</span></span></span></div></li><li><div itemprop="ingredients"><span class="kb-sentence"><span class="kb-full_ingredient"><span class="kb-measure_units"><span class="kb-number" number-value="1" initial-number-value="1">1</span> <span class="kb-unit" unit-canon="gr" unit-calibration="300" unit-system="G">can</span></span> <span class="kb-ingredient kb-with-wiki" href="#hidden-tip" rel="#hidden-tip"><span class="kb-no-highlight">whole</span> plum tomatoes</span></span></span></div></li><li><div itemprop="ingredients"><span class="kb-sentence"><span class="kb-full_ingredient"><span class="kb-measure_units"><span class="kb-number" number-value="0.5" initial-number-value="0.5">1/2</span> <span class="kb-unit">bunch</span></span> <span class="kb-ingredient kb-with-wiki" href="#hidden-tip" rel="#hidden-tip">garlic</span></span></span></div></li><li><div itemprop="ingredients"><span class="kb-sentence"><span class="kb-full_ingredient"><span class="kb-measure_units"><span class="kb-number" number-value="1" initial-number-value="1">1</span></span> <span class="kb-ingredient kb-with-wiki" href="#hidden-tip" rel="#hidden-tip">onion</span></span></span></div></li><li><div itemprop="ingredients"><span class="kb-sentence"><span class="kb-full_ingredient"><span class="kb-measure_units"><span class="kb-number" number-value="1" initial-number-value="1">1</span></span> <span class="kb-ingredient kb-with-wiki" href="#hidden-tip" rel="#hidden-tip">green pepper</span></span></span></div></li><li><div itemprop="ingredients"><span class="kb-sentence"><span class="kb-full_ingredient"><span class="kb-measure_units"><span class="kb-number" number-value="0.5" initial-number-value="0.5">1/2</span> <span class="kb-unit" unit-canon="gr" unit-calibration="300" unit-system="G">can</span></span> <span class="kb-ingredient kb-with-wiki" href="#hidden-tip" rel="#hidden-tip">tomato paste</span></span></span></div></li><li><div itemprop="ingredients"><span class="kb-sentence"><span class="kb-full_ingredient"><span class="kb-measure_units"><span class="kb-unit">Handful</span></span> <span class="kb-ingredient kb-with-wiki" href="#hidden-tip" rel="#hidden-tip"><span class="kb-no-highlight">fresh</span> parsley</span></span>, chopped</span></div></li><li><div itemprop="ingredients"><span class="kb-sentence"><span class="kb-full_ingredient"><span class="kb-measure_units"><span class="kb-unit">Handful</span></span> <span class="kb-ingredient kb-with-wiki" href="#hidden-tip" rel="#hidden-tip"><span class="kb-no-highlight">fresh</span> basil</span></span>, chopped</span></div></li><li><div itemprop="ingredients"><span class="kb-sentence"><span class="kb-full_ingredient"><span class="kb-measure_units"><span class="kb-no-highlight">Generous</span> <span class="kb-unit">splash</span></span> of <span class="kb-ingredient kb-with-wiki" href="#hidden-tip" rel="#hidden-tip">wine</span></span> (if you have it)</span></div></li>				</ul>			</div>		<div class="kb-directions-container">				<h3>Directions</h3>				<div itemprop="recipeInstructions">				<ol>							 <li value="1">Sautee the garlic, onion and green pepper. </li><li value="2">When soft, add turkey and cook until it is done and you can’t see any pink anywhere. </li><li value="3">Add both cans of tomatoes and paste, wine and salt and pepper. </li><li value="4">Stir in the herbs. </li><li value="5">Bring to a boil, turn down heat and let simmer for as long as you want, at least 45 minutes.</li>						</ol>				</div>			</div>				</div></div><div class="kb-wiki-bubble">		<div class="kb-wiki-bubble-entry">				<h2 class="kb-wiki-bubble-title"></h2>		<img src="" class="kb-wiki-bubble-image" />		<p class="kb-wiki-bubble-description"></p>			</div>		<div class="kb-wiki-bubble-nutfacts" style="display: none;">				<div class="kb-horizontal-nutrition-container">						<h2><span class="kb-horizontal-nutrition-title"></span> - Nutrition Facts			<p class="kb-horizontal-nutrition-amount">for 100 grams</p></h2>			<div class="clear"></div>						<strong>Calories</strong> <span class="kb-horizontal-nutrition-calories"></span></p>			<p>Fat Cal. <span class="kb-horizontal-nutrition-fat-calories"></span></p>						<p class="kb-horizontal-nutrition-table">									</div>			</div>	<div>				<a href="" title="Nutrition Facts" class="kb-wiki-bubble-btn kb-wiki-bubble-facts-btn">Nutrition Facts</a>		<a href="" title="Ingredient Description" class="kb-wiki-bubble-btn kb-wiki-bubble-entry-btn" style="display: none;">Description</a>		<a href="" target="_blank" title="Wikipedia" class="kb-wiki-bubble-btn kb-wiki-bubble-more-btn">Wikipedia</a>	</div>	</div><div class="kb-footer">		<a href="http://www.kitchenbug.com" target="_blank" class="kb-analyzed-by">				<span>Analyzed by Kitchenbug</span>			</a>	</div></div><script type="text/javascript">var recipeData = recipeData || {};recipeData['22132'] = {	measureSystem:'',	yield:'2',	ingredientDescriptions: [{"description":"Ground meat (usually called minced meat or more usually mince outside North America) is meat finely chopped by a meat grinder or a chopping knife.\n","imageUrl":null,"title":"Ground meat","url":"http:\/\/en.wikipedia.org\/wiki\/Ground_meat","name":"ground turkey","nutFacts":{"208":{"code":"208","description":"Energy","friendlyDescription":"Calories","abbreviation":"cal","value":180,"units":"kcal","dv":9,"desc":"Calories","sub":false,"bottomBar":false},"204":{"code":"204","description":"Total lipid (fat)","friendlyDescription":"Total Fat","abbreviation":"fat","value":13,"units":"g","dv":19,"desc":"Total Fat","sub":false,"bottomBar":false},"606":{"code":"606","description":"Fatty 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